In their "New York Times" bestseller "The Okinawa Program," Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now...more details Format:Paperback Pages:432
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Bradley J Willcox
ISBN:9781400049530
An adaptation of the principles presented in "The Okinawa Program" shares more than 150 recipes designed to optimize health and longevity....more details Format:hardback Pages:419
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Willcox Bradley Et Al
ISBN:9780718144944
Okinawa, in the East China sea, has the longest-lived population in the world and has relatively little incidence of the dieases that plague the Western world - heart diease...more details Format:Paperback Pages:496
"If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down." --From @lt;b@gt;The Okinawa Program@lt;/b@gt;@lt;br@gt;@lt;br@gt;@lt;b@gt;The Okinawa Program@lt;/b@gt;...more details Format:Paperback Pages:496