Brooke Siler

The Pilates Body Kit (Book)

Brooke Siler

ISBN:9780312316259

This title provides a personaized Pilates course for home or travel that allows readers to progress at their own pace. There are two 70-minute CDs...more details
Format:Paperback  Pages:64

USD $26.29

   Dispatch: 3 to 7 business days, stock levels permitting

The Pilates Body (Book)

Brooke Siler

ISBN:9780718144234

This fitness book is based on the exercise method of Joseph Pilates. Often described as an athletic form of yoga, Pilates has become a fitness choice of the glamour set for its results in building longer...more details
Format:paperback  Pages:192

USD $29.27

 Out Of Print - No Stock

Your Ultimate Pilates Body(r) Challenge: At the Gym, on the Mat, and on the Move

Brooke Siler

ISBN:9780767919821

In this remarkable new program, Pilates instructor Brooke Siler once again revolutionizes the world of Pilates, reinventing how and where Pilates is performed...more details
Format:Paperback  Pages:224

USD $20.34

   Dispatch: 3 to 7 business days, stock levels permitting

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines (Book)

Brooke Siler;Christy Turlington

ISBN:9780767903967

Provides a program of Pilates exercises with illustrated step-by-step instructions for a complete circuit of mat exercises...more details
Format:Paperback  Pages:208

USD $21.41

   Dispatch: 3 to 7 business days, stock levels permitting