Buddy Lee

Jump Rope Training-2nd Edition (Book)

Buddy Lee

ISBN:9780736081597

This description is from the previous edition. Jump rope training expert, former Marine, and Olympic wrestler Buddy Lee was the official jump rope conditioning consultant to 25 U.S. Olympic teams from 1996 to 2000. In "Jump Rope Training" he shows you how to incorporate winning techniques in a portable...more details
Format:Paperback  Pages:216

USD $20.34

   Dispatch: 3 to 7 business days, stock levels permitting

Jump Rope Training (Book)

Buddy Lee

ISBN:9780736041515

With specific chapters on building aerobic endurance and anaerobic power, this book includes skipping programmes for fitness and sports conditioning. A variety of jump techniques are demonstrated...more details
Format:Paperback  Pages:176

USD $26.29

   Dispatch: 3 to 7 business days, stock levels permitting