Carol Blackman;Ellis Browning Miller
ISBN:9780738706351
Gives readers information about using yoga stretching practices to reduce stress and increase vitality. These simple tension relieving routines - that can be done at home or in the office - are easy to incorporate into everyday life....
Format:Paperback Pages:271
USD $26.29
Dispatch: 3 to 7 business days, stock levels permitting
Ellis Browning Miller;Carol Blackman
ISBN:9781567180671
A series of simple breathing, stretching and relaxation routines based on the principles of yoga and designed to be suitable for any situation...
Format:paperback Pages:224
USD $32.16
Out Of Print - No Stock |
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