A totally unique and new exercise method based on The Five Tibetan Rejuvenation Rites. Carolinda has developed an exercise method that maintains the integrity of these ancient rites...more details Format:Paperback / softback Pages:176
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Carolinda Witt
ISBN:9780307347176
The five tibetan rites of rejuvenation have long been practiced by monks to slow aging, calm the mind, and strengthen the body. In "The 10-Minute Rejuvenation Plan...more details Format:Paperback Pages:165