Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see...more details Format:paperback Pages:144
"Yoga for Weight Loss" is a ground-breaking regime that stops the endless cycle of weight loss and weight gain, by putting you back in control of your body...more details Format:Paperback / softback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Celia Hawe
ISBN:9781856267335
This is the only book to combine diet and yoga in a tried and tested programme guaranteed to make you slimmer in just 4 weeks. A massive 34 million people in the UK went on a diet last year...more details Format:Paperback / softback