The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet-like calisthenics they've practiced for centuries. This rhythmical art stresses slow breathing...more details Format:Paperback / softback Pages:128
Professor Cheng Man-Ch'ing regarded a set of five disciplines--the "five excellences"--to be the mark of a well-rounded person: calligraphy, painting...more details Format:Paperback Pages:184
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Man-Ching Cheng
ISBN:9780913028858
This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West." T'ai Chi Ch'uan" is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan...more details Format:Paperback Pages:160