Have you ever felt swept away by the tides of your emotions????????????or even someone else's? If so, you're not alone. Now on Emotional Freedom...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Cheri Huber
ISBN:9781561707157
An inspirational Zen guide to get you where you really want to go - Describes a life affirming process based on Zen awareness training - Explains how to examine issues causing difficulty...more details Format:Paperback Pages:232
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Cheri Huber
ISBN:9781401904760
In this accessible uplifting guidebook, Cheri Huber shows us how to focus on bringing happiness into our lives. By facing things truthfully and looking at what blocks us from having and being exactly what we want...more details
Dispatch: 3 to 7 business days, stock levels permitting
Cheri Huber
ISBN:9781590302088
According to Cheri Huber, "compassionate self-discipline is simply allowing the innate intelligence and generosity that is your authentic nature to guide you in every moment". Her basic logic is that we've been conditioned since childhood to believe life should be better than it is. We think if we were only a little better in some way...more details Format:Paperback Pages:128
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Cheri Huber
ISBN:9780961475475
This cookbook includes low-fat vegetarian recipes for main dishes, soups, breads, and desserts as well as compositions from American Zen monks--those who were head cooks and those who assisted. These inspiring stories are funny and touching...more details Format:Paperback Pages:246
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Cheri Huber
ISBN:9780971030954
Chosen for impact, clarity, and humour, these one-per-day quotations come from a wide variety of sources: Zen masters; Christian and Sufi mystics; Eastern and Western philosophers; poets ancient and modern; and living artists...more details Format:Paperback Pages:208
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Cheri Huber
ISBN:781591792376
"If self-improvement worked,it would have by now," teaches Cheri Huber. "Getting where you want to be has everything to do with awareness,and nothing to do with willpower." On Unconditional Self-Acceptance...more details Format:CD
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Cheri Huber
ISBN:9780971030978
A follow-up to the perennial bestseller "There Is Nothing Wrong with You," this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues--and the accompanying...more details Format:Paperback Pages:194
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Cheri Huber
ISBN:9780971030916
This book combines the psychological concept of acceptance with ancient Buddhist teachings about the chain of interdependent origination, which provides immediately usable tools for looking at how suffering happens and how to let that go. Stressing the theme of accepting what life brings...more details Format:Paperback Pages:218
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Cheri Huber;June Shiver JuneShiver
ISBN:9780963625526
This guide to self-discovery through intimate relationships offers a spiritual perspective on healing childhood wounds and destructive patterns that are learned early on and later cause relationship dysfunction in adulthood....more details Format:Paperback Pages:228
Dispatch: 3 to 7 business days, stock levels permitting
Cheri Huber;June Shiver
ISBN:9780963625533
Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit...more details Format:Paperback Pages:144
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Cheri Huber;June Shiver
ISBN:9780963625588
Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don't take anything personally. As ending suffering requires that one sees how suffering happens...more details Format:Paperback Pages:240
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Cheri Huber;June Shiver
ISBN:9780961475468
The teachings of Zen are presented to Westerners in this book, which is comprised of many short sections accompanied by illustrations on subjects ranging from compassion and meditation to death...more details Format:Paperback Pages:134
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Cheri Huber;June Shiver
ISBN:9780963625564
This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises...more details Format:Paperback Pages:151
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Cheri Huber;June Shiver
ISBN:9780963625519
Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance...more details Format:Paperback Pages:168
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Cheri Huber;June Shiver
ISBN:9780963625540
These insights from many years of Zen meditation practice appeal to a wide range of spiritual traditions and explore topics such as the difference between process and content...more details Format:Paperback Pages:144
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Cheri Huber;June Shiver
ISBN:9780963625595
Based on surveys and interviews with hundreds of teenagers about what does and does not work in their lives, how they perceive the adult world they are about to enter...more details Format:Paperback Pages:276
Dispatch: 3 to 7 business days, stock levels permitting
Cheri Huber;June Shiver
ISBN:9780971030909
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes...more details Format:Paperback Pages:264
Dispatch: 3 to 7 business days, stock levels permitting
Sara Jenkins;Cheri Huber
ISBN:9780971030961
A personal account of one woman's spiritual journey, this memoir examines what happens when a talented female teacher takes the masculine assumptions of Zen practice and turns them inside out. Setting out as a young woman to learn from Asian teachers...more details Format:Paperback Pages:250
Dispatch: 3 to 7 business days, stock levels permitting
Cheri Huber;Melinda Guyol
ISBN:9780971030930
Employing a method of discipline used for children, this Zen guide encourages parents to look inwardly and reflect on their motivations in order to respond to their child's needs from a clearer...more details Format:Paperback Pages:146
Dispatch: 3 to 7 business days, stock levels permitting
Sara Jenkins;Cheri Huber
ISBN:9780963078414
This funny, engaging guide to the basics of Buddhist meditation presents the idea that people are not human beings trying to be spiritual, but spiritual beings trying to be human. That is...more details Format:Paperback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Huber Cheri
ISBN:9781591792376
Cheri Huber offers us an effective process to release the blocked energies and conditional messages that keep us from attaining our personal and professional goals. In this full-length audio retreat...more details Format:CD-Audio