Chris Idzikowski

Bookinabox: Good Sleep

Chris Idzikowski

ISBN:9781859062395


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Format:Mixed media product  

AUD $19.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

Collins Need To Know? Sleep

Chris Idzikowski

ISBN:9780007202232

This is an easy-to-read, comprehensive guide giving solutions to sleeping problems from insomnia and snoring to managing shift work and overcoming jet lag. One in three of us suffer from sleep disorders and they are on the rise...more details
Format:Paperback / softback  Pages:192

AUD $25.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

INSOMNIA KIT, THE (BOOK & CASSETTE)

Chris Idzikowski

ISBN:9780717128716

This kit explains how to manage sleep and what to do when the reader cannot sleep, whether due to general sleeplessness or the more severe condition of insomnia. It offers advice and helpful case histories...more details

AUD $41.80

 This title is not held in stock & is ordered from suppliers, subject to availability.

Learn to Sleep Well Kit

Chris Idzikowski

ISBN:9781903296929

Learn to Sleep Well Kit gives sound advice on combatting tiredness, insomnia, nightmares and snoring as well as children's sleeping difficulties. Containing practical exercises to improve the quality of your night's rest and restore your health and energy levels...more details
Format:Hardback  Pages:160

AUD $49.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Learn to Sleep Well

Chris Idzikowski

ISBN:9781900131599

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Format:Paperback  

AUD $29.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Sound Asleep: The Expert Guide to Sleeping Well

Chris Idzikowski

ISBN:9781780281186


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Format:Paperback / softback  Pages:214

AUD $22.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

You Can Sleep Well: Change Your Thinking, Change Your Life

Chris Idzikowski

ISBN:9781780287942

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Format:Paperback / softback  Pages:144

AUD $14.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

Overcoming Sleep Disorders: A Natural Approach

Brenda O'Hanlon;Chris Idzikowski

ISBN:9781580910149

In this thorough handbook, Brenda O'Hanlon gives a clear explanation of sleep, discusses how much sleep people actually need, and describes common sleep disorders. She gives practical advice on how to get a better night's sleep...more details
Format:Paperback  Pages:128

AUD $18.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Learn to Sleep Well

Idzikowski Chris

ISBN:9781844839261

Learn to Sleep Well sets us on a sure path to a good night's sleep - combating tiredness and leading to greater energy at home, at work and at play. Renowned sleep expert Professor Chris Idzikowski draws upon his 20 years of experience to provide an in-depth practical guide to this vital aspect of health and well-being...more details
Format:Hardback  Pages:240

AUD $19.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

Learn to Sleep Well

Idzikowski Chris

ISBN:9781907486203


...more details
Format:Paperback / softback  Pages:160

AUD $19.99

 This title is not held in stock & is ordered from suppliers, subject to availability.




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