Dispatch: 3 to 7 business days, stock levels permitting
Christina Feldman
ISBN:9780007175246
An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal of spiritual practices. / The practice of meditation improves both mind and body...more details Format:Paperback / softback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Christina Feldman
ISBN:9780007194605
An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal of spiritual practices. * The practice of meditation improves both mind and body...more details Format:paperback;audio CD (performance / spoken word) Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Christina Feldman
ISBN:9780007110179
The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate because it is part of their spiritual practice...more details Format:hardback Pages:96
Part of the relaunch of Thorsons bestselling audio books onto CD for the first time. This is the perfect introduction to meditation and covers the five main types of meditative practice...more details Format:Hardcover
Dispatch: 3 to 7 business days, stock levels permitting
Christina Feldman
ISBN:9780875969374
Explores the spiritual power of silence, discussing what noise and silence are and how to use silence for self-exploration, serenity, and enlightenment....more details Format:hardback Pages:256
Silence: It is a precious commodity that even the most successful of us may not have. As we work to ensure our status in the world, it is easy to forget that we are not merely physical creatures. The state of our spiritual health can be easily tested. When the noise of the world dies away and we are left with ourselves...more details Format:Paperback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Christina Feldman
ISBN:9780007119073
Moments of peace and stillness give us a glimpse of how extraordinary our lives could be. Yet this sense of meaning and wonder is so easy to lose sight of in the hectic pace of modern living. In "The Buddhist Path to Simplicity"...more details Format:paperback Pages:224
This in-depth guide explores and explains a broad range of meditation practices, from breath meditation to the use of mantras. For the beginner and the more experienced practitioner...more details
Because women have been conditioned to live according to traditional feminine values - conformity, passivity, and surrender of the self, they often feel powerless to transform their lives and lose their sense of worth. In Woman Awake...more details Format:Paperback Pages:162
Dispatch: 3 to 7 business days, stock levels permitting
Christina FELDMAN
ISBN:9781930485112
Compassion in the face of pain, anguish, or unspeakable evil often produces confusion and bewilderment. How can someone endure such unjust suffering with such calm? Wouldn't it be more natural...more details Format:Paperback Pages:180