The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines...more details Format:paperback (B format) Pages:304
Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible...more details Format:Hardback Pages:304
It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true...more details Format:Paperback Pages:304
It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true...more details Format:Paperback Pages:304
In the ancient Tibetan B n tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm...more details Format:Paperback Pages:240