The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind...more details Format:Paperback Pages:96
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Christopher S Kilham
ISBN:9781594774447
New edition of the popular yoga classic. - Provides illustrated instructions for the five yogic exercises known as the Five Tibetans - Includes a new chapter on the author's continued devotion to this daily practice...more details Format:Paperback / softback Pages:96