During her long and illustrious career Dr Claire Weekes provided information, selfhelp techniques and comfort, both in person and through her lectures...more details Format:Paperback
In her two best–selling books, Self–help for your Nerves and More Self–Help for your Nerves, Dr Claire Weekes helped generations of sufferers of nervous tension and panic attacks. In this comprehensive volume...more details Format:Paperback / softback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Claire Weekes
ISBN:9780451167224
A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises...more details Format:Paperback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Claire Weekes
ISBN:9781565119703
In this eight-part radio series, Dr. Claire Weekes, bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety...more details Format:CD, Duration 2 hours,