Colette Harris;Theresa Cheung

You Can Beat PMS! (Book)

Colette Harris;Theresa Cheung

ISBN:9780007154258

A healthy lifestyle and good nutrition are the key factors in relieving PMS - without this, the many supplements on the market are ineffective. The easy-to-follow 12-week programme in this book includes weekly information on nutrition...more details
Format:paperback  Pages:356

USD $32.15

   Dispatch: 3 to 7 business days, stock levels permitting

PCOS Diet Book (Book)

Colette Harris;Theresa Francis-Cheung

ISBN:9780007131846

The nutritional answer for all women sufferers of polycystic ovary syndrome. Colette Harris provides a practical plan for sufferers of Polycystic Ovary Syndrome with the "PCOS Diet Book". She explains how - with the right nutritional approach - you can lose weight...more details
Format:paperback (B format)  Pages:336

USD $34.15

   Dispatch: 3 to 7 business days, stock levels permitting