The exercise ball has long been recommended by doctors, physical therapists and Olympic coaches for people suffering from back pain. Now Colleen Craig...more details Format:Paperback Pages:200
Dispatch: 3 to 7 business days, stock levels permitting
Colleen Craig
ISBN:9780887768071
For thirteen-year-old Kim, travel to South Africa with her journalist mother will mark the end of her childhood and the beginning of a remarkable journey. Expecting nothing more than three months in her mother's homeland...more details Format:Paperback Pages:233
Dispatch: 3 to 7 business days, stock levels permitting
Colleen Craig
ISBN:9781569755891
Shaped like a stability ball that's been cut in half, the BOSU(R) Balance Trainer is one of the most challenging and versatile training tools in today's exercise market...more details Format:Paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Colleen Craig
ISBN:9780892810956
Features a 45-minute DVD and the bestselling book "Pilates on the Ball"- Includes a visual demonstration of selected exercises from the Pilates ball workout described in detail in the accompanying book- The book "Pilates on the Ball" has sold 90...more details Format:Paperback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Colleen Craig
ISBN:9780892819812
The Pilates Method of body conditioning is a highly effective workout technique that strengthens the body while engaging the mind. Developed in the early twentieth century by accomplished boxer and gymnast Joseph Pilates...more details Format:Paperback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Colleen Craig
ISBN:9781594770111
STRENGTH TRAINING ON THE BALL is modelled after Craig's groundbreaking and best-selling works Pilates on the Ball and Abs on the Ball. It contains step-by-step photographs for each of the exercises...more details Format:Paperback / softback Pages:262
Dispatch: 3 to 7 business days, stock levels permitting
Colleen Dolphin;Diane Craig
ISBN:9781604530117
- Guess What? section with additional facts - Fascinating nonfiction facts - Simple to complex sentences - List of more A to Z words...more details Format:Library Binding Pages:32
Dispatch: 3 to 7 business days, stock levels permitting
Colleen Dolphin;Diane Craig
ISBN:9781599288840
- Full-Color Photos and Colorful, Appealing Design - Large Type, Ample Spacing Between Words & Lines of Text - Easy-To-Follow Layout &...more details Format:Library Binding Pages:32