Craig Hassed Dr

Essence Of Health, The (Book)

Dr Craig Hassed

ISBN:9781741667042

Startlingly simple but deeply powerful, this manual for a healthier, happier, and calmer life shows that wellness--not illness--is the essence of managing health. By bringing together the best of evidence-based...more details
Format:Paperback / softback  Pages:404

USD $26.29

   Dispatch: 3 to 7 business days, stock levels permitting

Know Thyself - The Stress Release Program (CD)

ISBN:9781742128252

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Format:CD-Audio  

USD $43.41

   Dispatch: 3 to 7 business days, stock levels permitting

Know Thyself - the Stress Release Program, 3 Spoken Word CDs, 3.5 Hours (CD)

Craig Hassed

ISBN:9781864825985

It seems that everyone is stressed these days, life is busier and demands on our time are ever increasing.But it doesnt have to be like that.Dr Craig Hassed is a highly respected teacher of the effective technique called mindfulness which not only allows us to survive daily stresses but to thrive and live happy...more details
Format:CD-Audio  

USD $34.10

   Dispatch: 3 to 7 business days, stock levels permitting