Core Stability training, derived from Yoga, Tai Chi and Pilates, focuses on the importance of your body's form during a workout. This title focuses on the quality of movement...more details Format:DVD-ROM
Dispatch: 3 to 7 business days, stock levels permitting
Craig Liebenson
ISBN:9781582559216
Focuses on respiration, the foundation for all exercise. This title helps you to learn how to combat shallow breathing that comes from work-related stress...more details Format:DVD-ROM
Dispatch: 3 to 7 business days, stock levels permitting
Craig Liebenson
ISBN:9781582559254
Through activity and sport-specific training, this title helps you to train balance, agility, and power for your whole body....more details Format:DVD-ROM
Dispatch: 3 to 7 business days, stock levels permitting
Craig Liebenson
ISBN:9780683050325
This practical overview of spine rehabilitation combines McKenzie, Janda, Contract-Relax and Stabilization approaches into one common treatment protocol...more details Format:hardback Pages:432
Dispatch: 3 to 7 business days, stock levels permitting
Leon Chaitow;Craig Liebenson
ISBN:9780443052972
This text outlines the historical evolution of the Muscle Energy Technique (MET). The book explains variations on the theme of use of isometric...more details Format:paperback Pages:176