Cris Caivano

Strength Training for the Over 50s (Book)

Cris Caivano

ISBN:9781840727579

By following the exercises, tips and suggestions, you will achieve results and begin to look and feel fabulous. With proper techniques explained in this book...more details
Format:Hardback  Pages:160

USD $38.98

 Out Of Print - No Stock

Strength Training Over 50: Stay Fit and Fabulous (Book)

D Cristine Caivano;Michael George

ISBN:9780764158124

"Strength Training Over Fifty" focuses on the health needs of more senior men and women. Men and women lose as much as 20-40% of their muscle mass...more details
Format:Spiralbound  Pages:160

USD $21.41

   Dispatch: 3 to 7 business days, stock levels permitting