Shows how the powerful combination of visualization
and meditation can be harnessed as an effective tool
for enhancing human performance and achieving
your goals...more details Format:Paperback / softback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781905857302
REMAINDER TITLE - ONLY AVAILABLE WHILE STOCKS LAST
Visualization—creating a picture of something in the imagination—is used as a technique of conveying to the unconscious mind that a particular goal is possible...more details Format:Paperback Pages:192
Explore your dream life with these beautifully illustrated cards, designed to help you decode the mysteries of the sleeping mind. With simple instructions on how to interpret the symbols and influence the nature of your dreams-plus evocative artwork that captures the surreal quality of night visions-The Dream Deck will inspire delight and discovery...more details Format:Cards
Is Christianity good for you? An interesting question when we consider that so much of Western culture is largely founded upon Christian thought and beliefs...more details Format:Paperback Pages:245
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781903816905
The question whether or not we survive physical death has occupied the minds of men and women since the dawn of recorded history. The spiritual traditions of both West and East have taught that death is not the end...more details Format:Paperback / softback Pages:360
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781844830084
An illustrated practical guide for all those who wish to realize the full potential of their dream life. This book presents a series of exercises designed to improve the quality of our dreams by making them more vivid and revealing...more details Format:Paperback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781844837915
Mediation has been used for centuries across the world as a way of relieving stress and anxiety, encouraging mental and physical relaxation, enhancing creativity and releasing our true spiritual and emotional selves. Now in this practical illustrated guide Prof David Fontana puts his 35 years of experience into a series of exercises...more details Format:Paperback / softback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781900131919
Learn To Meditate shows how meditation can relieve stress and anxiety; encourage deep mental and physical relaxation; enhance creativity; and release our true spiritual and emotional selves. Presents more than twenty practical meditations in the form of affirmations...more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9780811822503
Meditation paves the road to a calmer, more focused mind; improved concentration; greater creativity; and a more energized mental and physical state of being. But finding an approach that works amid all the mumbo-jumbo can be a mind-altering experience in itself. Finally...more details Format:Paperback Pages:159
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781903296127
A unique, illustrated, practical guide, showing how Zen meditation can aid relaxation, help us to handle our emotions, and lead us along the path to fulfilment....more details Format:Paperback
The evidence that there is further existence after physical death is extensive and comes from many different sources – making it difficult to dismiss...more details Format:Paperback / softback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781906787080
Most people in the world believe in some form of life after death, but what exactly "is" the nature of the afterlife? David Fontana examines...more details Format:Paperback Pages:214
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David Fontana
ISBN:9781854331236
This book shows teachers possible strategies for handling children's behaviour in the classroom. The book considers a number of problems which may lead to inappropriate behaviour and as well as the behavioural and cognitive approach also looks at the use of management techniques in the class room....more details Format:Paperback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9780901715975
This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels...more details Format:Paperback Pages:118
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781854330895
This book provides a complete guide to managing time from identifying current use of time to planning workloads and time saving hints and tips....more details Format:Paperback Pages:118
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781844830541
Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. The 52 beautiful mandalas in this book, all specially designed for modern minds...more details Format:Hardback
Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. The 52 beautiful mandalas in this book, all specially designed for modern minds...more details Format:Paperback / softback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781844831173
Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. Using fresh interpretations of traditional symbolism...more details Format:Paperback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781844834488
We could all benefit from a few moments of calm in our busy schedules. Whether you're struggling to balance a stressful job with responsibilities at home...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781844830053
Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation...more details Format:Paperback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781844834068
Learning to meditate is a personal journey, which everyone must undertake at his or her own pace. Best-selling meditation master David Fontana helps us stay committed...more details Format:Paperback Pages:176
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781862046276
Meditation offers a way to overcome life's pressures and expereine inner peace no matter what the circumstances. It has transformed the lives of millions suffering from anxiety...more details Format:paperback Pages:128
Meditation and visualization, if approached in an inventive and appealing manner, bring enormous benefits to children. It can calm their anxieties...more details Format:Other book format Pages:144
A colorful addition to the parenting bookshelf, Nightlights helps children overcome their fears and build confidence and creativity. In a unique approach...more details Format:Paperback
Personality influences every aspect of our behaviour. Nowhere is this more true than in the workplace. From childhood to retirement, personality helps determine how we relate to others...more details Format:Hardback
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9780333735473
Personality influences every aspect of our behaviour. Nowhere is this more true than in the workplace. From childhood to retirement, personality helps determine how we relate to others...more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781854330154
This book goes beyond the dos and don'ts of a mechanical set of skills to provide thoughtful and practical guidelines on the effective management of professional relationships. Exercises and case studies are used to pinpoint unsatisfactory aspects of the reader's relationships with colleagues...more details Format:Paperback Pages:93
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781905857210
David Fontana with Ingrid Slack Shows parents, teachers and carers how to pass on
the substantial benefits of meditation to children in
different age groups...more details Format:Paperback / softback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781907486760
Understanding the Major and Minor Arcana - Using the Tarot to Find Self-Knowledge and Change Your Destiny
The Tarot is, a powerful tool for exploring our hidden desires...more details Format:Paperback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781904292623
Interpret the vital messages dreams convey from our unconscious - an accessible guide from a best-selling author In The Language of Dreams, David Fontana takes a fascinating visual approach to dream interpretation...more details Format:Paperback Pages:248
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781904292258
Discover the truth behind every symbol with this stunning anthology of imagery. The Language of Symbols offers a pictorial compendium of symbols and symbol systems...more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781906787523
Meditation has been practiced for thousands of years and today it continues to have relevance for increasing numbers of people. The Meditator's Handbook describes the theory and practice of the major Eastern and Western approaches to meditation. With clear and practical guidelines...more details Format:Paperback Pages:244
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9780007133093
A clear and authoritative introduction to the different traditions of meditation by an authority in the field. Meditation is an extraordinarily powerful tool for physical and mental relaxation as well as for personal and spiritual growth...more details Format:paperback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781844836956
Dreams can be vivid, poetic, surreal, erotic, haunting, even disturbing - but if we look more closely at their mysterious symbols and imaginative logic...more details Format:Other book format Pages:176
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9780811866583
Richly illustrated and highly informative, the best-selling Secret Language of Dreams has guided dreamers for over fifteen years. Now, this classic work has been completely rewritten and redesigned with a contemporary new look to offer a fresh approach to dream interpretation...more details Format:Paperback Pages:176
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781844839025
What role has the dragon played in mythology? What is the symbolism of sacred geometry? "The New Secret Language of Symbols" will satisfy today's appetite for unpacking the layers of meaning that exist below the surface of many works of art or architecture...more details Format:Hardcover Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781903296028
Explores the imaginative complexity of our sleeping selves by its use of striking visual keys to access the true meanings of our dreams....more details Format:Paperback
A guide to understanding our dreams by tracing their hidden mechanisms. The book contains a dream directory - a compendium of common dream symbols and their significance...more details Format:hardback Pages:176
Fascinating insights into the world of symbolism exploring the history, culture and psychology that lie behind images from all traditions, East and West....more details Format:Paperback
Symbols hold their sway everywhere, in our dreaming and unconscious minds, and in the world around us. They move and inspire us at a deep level of intuitive wisdom...more details Format:paperback Pages:176
Tarot cards have captivated seekers of the truth since the 15th century. Whether used for self-development or meditation, these fascinating cards can hone your intuition and enhance your understanding of the many influences affecting your life. Beautifully illustrated in a vibrant...more details Format:Hardback Pages:80
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana
ISBN:9781844837168
Tarot cards have captivated seekers of the truth since the 15th century--and "The Truth-Seeker's Tarot" is essential for anyone interested in honing intuition and enhancing self-understanding. Accessible and informative...more details Format:Cards
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana;Ingrid Slack
ISBN:9781905857326
Meditation can help children cope with the intensity of their feelings and the pressures in their lives-among family, with friends, at school. It gives even the youngest kids enhanced self-understanding...more details Format:Paperback Pages:205
Dispatch: 3 to 7 business days, stock levels permitting
Fontana;David Fontana
ISBN:9780631135852
This book provides a comprehensive introduction to the theory and practice of working with young children in nursery and infant schools. The second edition of this popular and successful handbook has been revised throughout to take account of recent work...more details Format:Paperback Pages:328
Dispatch: 3 to 7 business days, stock levels permitting
David Fontana;Hannah Firmin
ISBN:9780811838214
In this highly readable and vividly illustrated book, best-selling author David Fontana traces the origins of hundreds of symbols and symbol systems that have impacted human culture...more details Format:Paperback Pages:320