David Frawley;Sandra Summerfield-Kozak
ISBN:9780910261302
This is the first book to detail how to choose yoga asanas (poses) most appropriate for your unique body type. This is done according to the five-thousand-year-old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress...
Format:Paperback Pages:275
USD $34.10
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