Tens of thousands have changed their bodies - and their lives - with the help of "The Abs Diet", the "New York Times" bestseller from David Zinczenko...more details Format:Hardcover Pages:275
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David Zinczenko
ISBN:9781405087964
Tens of thousands of people have changed their bodies and their lives - thanks to "The Abs Diet", the "New York Times" bestseller from David Zinczenko...more details Format:Paperback / softback Pages:208
Drawing on revolutionary new weight-loss research, David Zinczenko, a leading health and fitness authority, developed "The Abs Diet", the national bestseller that has been helping hundreds of thousands to lose pounds quickly and dramatically reshape their bodies while maintaining the principles of a safe...more details Format:Hardback Pages:384
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David Zinczenko
ISBN:9781594869129
In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now available in paperback...more details Format:Paperback / softback Pages:394
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David Zinczenko
ISBN:9781594867576
Today more than ever, it's hard to eat right, lose weight, and have a lean, hard body. That's why more and more readers continue to turn to the...more details Format:Hardcover Pages:249
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David Zinczenko
ISBN:9781605296944
The authors of the "New York Times" bestselling Abs Diet series offer readers a wealth of new material for losing weight, staying fit, and living a better life. This new handbook is full of insider tips...more details Format:Paperback Pages:249
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David Zinczenko
ISBN:9781605291475
The authors of the best-selling Eat This, Not That and Cook This, Not That are back with the ultimate time-saving, money-saving, fat-busting plan Did you know that the average dinner from a chain restaurant contains more than 1...more details Format:Paperback Pages:337
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David Zinczenko
ISBN:9781605295398
The authors of the bestselling Eat This, Not That! franchise offer simple, no-nonsense advice on the healthiest beverages to drink, and which ones to avoid or limit. 300 color photographs throughout.
The authors of the best-selling Eat This...more details Format:Paperback Pages:319
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David Zinczenko
ISBN:9781605294421
Did you know the average dinner from a chain restaurant contains more than 1,200 calories and costs nearly $35 a person? Few people understand the perils of eating out better than the authors of "Eat This...more details Format:Paperback Pages:352
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David Zinczenko
ISBN:9781605299433
It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now...more details Format:Paperback Pages:303
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David Zinczenko
ISBN:9781605295404
The authors of the best-selling "Eat This, Not That "franchise provide readers with everything they need to know about the country's most popular-- and misunderstood--restaurant foods Americans will spend more than $500 billion eating out this year...more details Format:Paperback Pages:336
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David Zinczenko
ISBN:9781605294612
Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap once a week and you'll save nearly 30 pounds in one year. And that's just the start... EAT THIS...more details Format:Hardcover Pages:420
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David Zinczenko
ISBN:9781594868542
The smartest eating choices - made simple in this book! The secret to looking, feeling, and living better than ever is not by depriving yourself of the foods you love. It's by making the best choices in a variety of real-life situations. Based on the most popular column in both "Men's Health" and "Women's Health" magazines...more details Format:Paperback / softback Pages:304
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David Zinczenko
ISBN:9781605293134
The latest installment of the best-selling franchise is packed with up-to-the-minute nutrition information and easy swaps to help readers cut calories...more details Format:Paperback Pages:337
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David Zinczenko
ISBN:9781609610654
With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape. Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings...more details Format:Paperback Pages:326
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David Zinczenko
ISBN:9781609612498
Imagine a diet plan that lets you eat at Burger King, McDonald's, Dunkin' Donuts and Olive Garden--and still strip away 10, 20, even 30 pounds or more A diet plan that lets you order takeout pizza...more details Format:Paperback Pages:352
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David Zinczenko
ISBN:9781405077446
The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible...more details Format:Paperback / softback Pages:384
A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners...more details Format:Hardcover Pages:282
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David Zinczenko
ISBN:9781605293165
The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age...more details Format:Hardcover Pages:336
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David Zinczenko
ISBN:9781605293158
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more useful tips...more details Format:Hardcover Pages:395
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David Zinczenko
ISBN:9781405099882
In this entertaining and informative book, bestselling author David Zinczenko offers women definitive advice to help them understand the man in their life. Covering everything from the first time a couple meet through every stage of a relationship...more details Format:Paperback / softback Pages:192
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David Zinczenko;Matt Goulding
ISBN:9781605298382
With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. But the "Eat This...more details Format:Paperback Pages:319
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David Zinczenko;Ted Spiker
ISBN:9781594867361
In this funny and fascinating guide for women, thousands of men confess what turns them on, what turns them off, and what turns "for now" into "forever." With shocking and never-before seen statistics and powerful confessions...more details Format:Paperback Pages:184
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David Zinczenko;Ted Spiker
ISBN:9781594865527
THIS IS THE BOOK THAT WILL COMPLETELY CHANGE THE WAY YOU THINK ABOUT MEN In this funny and fascinating guide for women, thousands of men confess what turns them on...more details Format:Hardcover Pages:184
Dispatch: 3 to 7 business days, stock levels permitting
ISBN:9781400153176
Men's Health(r) editor-in-chief David Zinczenko, the New York Times best-selling author of The Abs Diet, has applied his highly popular voice and insightful research methods to solving one of the great challenges of the day-helping women understand men. From the first moment they meet...more details Format:CD
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David Zinczenko;Men's Health
ISBN:9781594862380
Smart Eating Choices - Made Simple TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES - AND THEIR LIVES - with the help of "The Abs Diet...more details Format:Paperback Pages:176
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David Zinczenko;Ted Spiker
ISBN:9781594864094
Tens of thousands of Americans have changed their bodies - and their lives - with the help of "The Abs Diet," the "New York Times "bestseller from David Zinczenko...more details Format:Hardcover Pages:269
Dispatch: 3 to 7 business days, stock levels permitting
David Zinczenko;Ted Spiker
ISBN:9781594862168
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, "The Abs Diet" offers you a simple promise: If you follow this plan...more details Format:Paperback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
David Zinczenko;Ted Spiker
ISBN:9781579549985
Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer...more details Format:Hardcover Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Zinczenko David
ISBN:9781905744596
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, "The Abs Diet" offers you a simple promise: If you follow this plan...more details Format:Paperback / softback Pages:304