There are around 60,000 qualified gym instructors and personal trainersin the UK alone, with several thousand more qualifying each year. TheRegister of Exercise Professionals' (REPs) Level 3 qualification isseen as the principal goal for all instructors...more details Format:Paperback / softback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Debbie Lawrence
ISBN:9780713668339
The Complete Guide to Exercise in Water is the definitive practical handbook for: - The regular exerciser who wishes to know more about the enormous benefits of training in water...more details Format:Paperback Pages:192
The Complete Guide to Exercise to Music is the definitive handbook for fitness leaders. Fully updated, this new edition includes sections on building up and breaking down choreography...more details Format:Paperback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Debbie Lawrence
ISBN:9780713648492
This guide to exercise in water is for: the regular exerciser who wishes to know more about the enormous benefits of training in water, and how to do it safely and effectively...more details Format:Paperback Pages:176
The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise...more details Format:Paperback / softback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Debbie Lawrence
ISBN:9781408140215
The Complete Guide to Physical Activity and Mental Health is the ideal hands-on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes...more details Format:Paperback / softback Pages:200
Dispatch: 3 to 7 business days, stock levels permitting
Debbie Lawrence
ISBN:9781408101407
Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for theregular exerciser who wishes to know more about the enormous benefitsof training in water...more details Format:Paperback / softback Pages:240
Dispatch: 3 to 7 business days, stock levels permitting
Debbie Lawrence
ISBN:9780713684964
Pilates Methodis the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors...more details Format:Paperback / softback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Debbie Lawrence
ISBN:9781408156353
The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference...more details Format:Paperback / softback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Debbie Lawrence
ISBN:9780713649956
A handbook for the regular exerciser who wishes to know more about the diverse range of exercise to music (ETM) classes now available and the instructor who seeks a thorough grounding in all of the disciplines covered under the ETM umbrella...more details Format:Paperback Pages:154
Dispatch: 3 to 7 business days, stock levels permitting
Debbie Lawrence
ISBN:9780713677072
Exercise can help improve a wide variety of health problems, including obesity, heart disease, depression and mobility disorders, and GPs are increasingly referring their patients to local fitness professionals as part of their treatment...more details Format:Paperback / softback
Dispatch: 3 to 7 business days, stock levels permitting
Debbie Lawrence and Bob Hope
ISBN:9780713683646
Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific routines to the use in medical rehabilitation it has a very wide appeal...more details Format:Paperback / softback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Lawrence Debbie
ISBN:9781408131824
This user-friendly guides provides a succinct introduction to the various forms of depression, and talks through the causes, symptoms and available treatments. More importantly...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Lawrence Debbie
ISBN:9781408131817
Fractures due to osteoporosis are a significant risk for women and men over 60. Women in particular are likely to lose bone density after menopause. This book is aimed at anyone who has been diagnosed with...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Lawrence Debbie
ISBN:9781408131800
Part of the Exercise Your Way to Health series, this is a clear and user-friendly book is designed to help people understand stress, how it affects them...more details Format:Paperback / softback Pages:128