By age ten, statistics show that 80% of American girls are dieting and 60% have a fear of gaining weight. Debra Waterhouse seeks to understand the source of the rampant self-destructive attitudes that females in our society have about their bodies and about food. Like Mother...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Debra Waterhouse
ISBN:9780044409663
This study shows that women's attitudes to food are inherited from their mothers. The vicious cycle of dieting, eating disorders and low self-esteem is then passed down through generations of women...more details Format:hardback Pages:256
Debra Waterhouse explains how the majority of women's attitudes to their bodies and food mirror their own mothers'. The destructive cycle of dieting...more details Format:paperback (B format) Pages:272
By age ten, statistics show that 80% of American girls are dieting and 60% have a fear of gaining weight. Debra Waterhouse seeks to understand the source of the rampant self-destructive attitudes that females in our society have about their bodies and about food. Like Mother...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Debra Waterhouse
ISBN:9780722534496
Hormonal changes start to affect your weight when your 30 billion fat cells detect a slightly lower oestrogen reading and come to your aid to produce oestrogen for you. And the fat cells in your waist grow the largest because they are better equipped to produce oestrogen than those in your bottom...more details Format:Paperback
Now available in paperback, the bestselling author of Outsmarting the Female Fat Cell comes to the aid of women everywhere, offering lifesaving advice on how to add more energy to their days and vitality to their lives....more details Format:Paperback Pages:257
Dispatch: 3 to 7 business days, stock levels permitting
Debra Waterhouse
ISBN:9780340588130
A 12-week weight control programme designed specifically for women. It claims that through changing the eating and exercise habits of a lifetime...more details Format:paperback (C format) Pages:256
A renowned nutritionist introduces a revolutionary, yet safe and satisfying 12-week plan that will work for women of all ages. Calories and diets can be forgotten while a woman's fat-storing body is transformed into a fat-burning body....more details Format:Hardcover Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Debra Waterhouse
ISBN:9780446601290
A respected nutritionist offers the first weight-control program designed specifically for women, revealing how to burn fat rather than store it...more details Format:Paperback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Debra Waterhouse
ISBN:9780786884124
Debra Waterhouse's inspirational national bestseller, now available in paperback, paves the way for many women as they combat mid-life weight gain. With her revolutionary program...more details Format:Paperback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Debra Waterhouse
ISBN:9780786886494
In "Outsmarting the Mother-Daughter Food Trap," bestselling author and nutritionist Waterhouse show how to rise above society's pressure for thinness and serve as healthier role models for daughters...more details Format:Paperback Pages:236
Dispatch: 3 to 7 business days, stock levels permitting
Debra Waterhouse
ISBN:9781423371793
Do you know why women are - 76% more likely to crave chocolate? - 22 times more likely to eat chocolate to feel better? - Twice as likely to feel good when they fulfill their food cravings...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Debra Waterhouse
ISBN:9781423371809
Do you know why women are - 76% more likely to crave chocolate? - 22 times more likely to eat chocolate to feel better? - Twice as likely to feel good when they fulfill their food cravings...more details Format:CD