Denise Austin

Denise Austin

ISBN:9789004204027

During the early twentieth century in China, a number of key economic leaders converted to Christianity. Whilst strongly influenced by cultural heritage...more details
Format:Hardcover  

USD $185.32

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Denise Austin's Ultimate Pregnancy Book

Denise Austin

ISBN:9780684802190

You're pregnant! And excited, yet at the same time wondering: * How can I combat morning sickness? * How can I exercise if I have no energy? * How do I control my weight when I'm eating for two? * How long will it take me to get back into shape after delivery? * How can I flatten my tummy after baby? Luckily...more details
Format:Paperback  Pages:240

USD $14.59

 Out Of Print - No Stock

Denise Austin: 3 Week Bootcamp

Denise Austin

ISBN:0012236105466

...more details
Format:DVD  

USD $16.81

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Denise Austin: Best Bun & Leg Shapers

Denise Austin

ISBN:0012236104919

...more details
Format:DVD  

USD $16.81

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Denise Austin: Body Burn with Dance & Pilates

Denise Austin

ISBN:0012236100904

...more details
Format:DVD  

USD $16.81

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Denise Austin: Body Makeover Mix

Denise Austin

ISBN:0012236105497

...more details
Format:DVD  

USD $16.81

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Denise Austin: Get Fit Daily Dozen

Denise Austin

ISBN:0012236101062

Denise Austin does a body good with her effective new workout system, GET FIT DAILY DOZEN. With 12 easy exercises in 12 minutes a day, you can get and stay fit with a program that fits your schedule...more details
Format:DVD Region 1  

USD $18.49

 Add To Cart  Dispatch: 3 to 7 business days, stock levels permitting

Denise Austin: Hot Body Yoga

Denise Austin

ISBN:0031398124269

...more details
Format:DVD  

USD $16.81

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Denise Austin: Power Yoga Plus

Denise Austin

ISBN:0012236123965

...more details
Format:DVD  

USD $16.81

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Denise Austin: Quick Burn Cardio

Denise Austin

ISBN:0012236110750

...more details
Format:DVD  

USD $16.81

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Denise Austin: Shrink Your Fat Zones Pilates

Denise Austin

ISBN:0012236110798

...more details
Format:DVD  

USD $16.81

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Denise's Daily Dozen: The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks

Denise Austin

ISBN:9781599952444

From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another excercise book...more details
Format:Paperback  Pages:324

USD $18.23

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Fit and Fabulous After 40

Denise Austin

ISBN:9780767904728

The renowned fitness guru presents a groundbreaking new program to battle the effects of aging, introducing a five-part plan that explains how to achieve optimum fitness...more details
Format:Paperback  Pages:320

USD $18.49

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Get Energy!: Empower Your Body, Love Your Life

Denise Austin

ISBN:9781599952475

With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control...more details
Format:Paperback / softback  Pages:239

USD $19.46

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Hit the Spot

Denise Austin

ISBN:9780684802183

Aims to explain to readers how to target and tone the body's problem areas, namely, the hips and thighs, waist and abdominals, upper arms and bust...more details
Format:Paperback  Pages:192

USD $18.49

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Jump Start

Denise Austin

ISBN:9780684826981

This practical guide to a healthy lifestyle provides a 21-day plan to lose weight and get fit. It includes "In a Hurry" recipes for those with a crowded schedule and facts about speeding up metabolism...more details
Format:paperback  Pages:392

USD $21.41

 Out Of Print - No Stock

Personal Training System

Denise Austin

ISBN:0012236163923

Only available in North American format....more details
Format:DVD  

USD $16.81

 Add To Cart  Dispatch: 3 to 7 business days, stock levels permitting

Pilates for Every Body

Denise Austin

ISBN:9781405006729

This title makes Pilates body conditioning technique available to anyone, regardless of fitness level, offering full-body workouts that require only a mat...more details
Format:paperback  Pages:220

USD $29.27

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Pilates for Every Body: Strengthen, Lengthen, and Tone -- With This Complete 3-Week Body Makeover

Denise Austin

ISBN:9781579547721

Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever-- in just 21 days
Pilates sculpts and stretches every muscle in your body through a unique series of fluid...more details
Format:Paperback  Pages:310

USD $20.34

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Pilates

Denise Austin

ISBN:0012236116813

...more details
Format:DVD  

USD $16.81

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Sculpt Your Body with Balls and Bands

Denise Austin

ISBN:9781405077439

The stability ball and the resistance band have revolutionised the way fitness guru Denise Austin exercises. Now she has combined them into one programme to give you a workout for every muscle in your body in just 12 minutes. In this easy-to-follow regime...more details
Format:Paperback / softback  Pages:224

USD $29.27

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Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (with Your 3-Week Plan for Fast, Easy Weight Loss)

Denise Austin

ISBN:9781579549923

Denise Austin-star of Lifetime Television's "The Daily Workout" as well as "Fit & Lite," television's #1 exercise program-has always been in the vanguard of the exercise revolution. Now she has come out with another sensational breakthrough: the first book that combines two powerful...more details
Format:Paperback  Pages:304

USD $20.34

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Shrink Your Female Fat Zones

Denise Austin

ISBN:9781579547349

Presents a workout plan that targets specific female "fat zones," and includes exercises and nutritional advice designed to reduce fat....more details
Format:Paperback  Pages:432

USD $22.39

 Out Of Print - No Stock

Tone Your Tummy Type

Denise Austin

ISBN:9781594864728

In this breakthrough target-toning book, America's favourite fitness expert identifies the five types of belly bulge and reveals methods to flatten each - with combination moves proven to be three times more effective than other exercise programmes. Drawing on the latest scientific studies about abdominal fat...more details
Format:Hardcover  Pages:291

USD $29.22

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Tone Your Tummy Type

Denise Austin

ISBN:9781594868146

Every woman yearns for a tight tummy and a narrow waist-and in this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat...more details
Format:Paperback  Pages:291

USD $22.39

 Add To Cart  Dispatch: 3 to 7 business days, stock levels permitting

Man From Little River

AustinDenise

ISBN:9781921589034

...more details
Format:Paperback / softback  

USD $24.38

 Add To Cart  Dispatch: 3 to 7 business days, stock levels permitting




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