At last! An Australian fat-loss program that is not a La-la land fairytale! Why choose this book? The author, a once pudgy, young Australian had tried all the diets that most of us have tried and failed (ironically...more details Format:Paperback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Donna Aston
ISBN:9781876462260
At last! A revolutionary new concept that finally allows us to improve our body shape, fitness and health in a time-efficient way, free from expensive gadgets...more details Format:Paperback Pages:190
Dispatch: 3 to 7 business days, stock levels permitting
Donna Aston
ISBN:9781876462352
Working one-on-one with clients for almost 20 years has given Donna Aston first hand and extensive knowledge of the complex issues involved in dieting. Losing It will teach you the difference between those who succeed and those who fail...more details Format:Paperback Pages:200
Stayin' Alive will change you life forever...
The body you live in is yours for life: you can't move out when it gets old. Which is why Stayin' Alive is essential reading for everyone who wants to remain active and vibrant for as long as possible. Stayin' Alive shows you how to age-proof you body using nutrition...more details Format:Paperback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Donna Aston
ISBN:9781742701332
Looking to go to diet rehab? Need to understand what makes you ?tick'? Want to know why fad dieting simply fuels the obesity epidemic? Look no further...more details Format:Paperback / softback Pages:192