Provides the definitve guide for practicing and understanding this exercise program in the comfort of your own home....more details Format:Paperback Pages:223
Dispatch: 3 to 7 business days, stock levels permitting
Dreas Reyneke
ISBN:9780091876715
A programme of excercises designed to condition the mind and body for ultimate fitness. This form of exercise is gentle, uncompetitive, relaxing...more details Format:Paperback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Dreas Reyneke;Helen Varley
ISBN:9780752844589
Recently there has been more and more media attention on the potential health hazards of long-haul flights - whether it's "economy class syndrome" of deep vein thrombosis...more details Format:paperback (A format) Pages:240