Ed McNeely

One Hundred Strength Exercises (Book)

Ed McNeely

ISBN:9781580801324

Here are one hundred strength exercises that can benefit everyone, from athletes who need greater power to seniors who want to keep ageing in check. Exercise physiologist Ed McNeely presents strength exercises for every major muscle group: legs...more details
Format:Paperback  Pages:208

USD $16.54

   Dispatch: 3 to 7 business days, stock levels permitting

The Resistance Band Workout Book (Book)

Ed McNeely;David Sandler

ISBN:9781580801386

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Format:Paperback  Pages:174

USD $24.34

   Dispatch: 3 to 7 business days, stock levels permitting

Power Plyometrics (Book)

Edward MCNEELY

ISBN:9781841262000

Plyometrics is a training technique used by many top athletes to improve their speed and power. "Power Plyometrics" allows the reader to assess their individual needs and performance level...more details
Format:Paperback  Pages:155

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting

Skillful Rowing (Book)

Edward MCNEELY

ISBN:9781841260846

This book offers a fundamental guide to Rowing for everybody from Junior to Master it offers advice for everything from training through racing to the recovery period. The correct strength and flexibility training is included as well as advices on nutrition...more details
Format:Paperback  Pages:200

USD $32.15

   Dispatch: 3 to 7 business days, stock levels permitting