Indian head massage can help to ease headaches, improve circulation and reduce stiffness in your neck. The BUSY PERSON'S GUIDE: INDIAN HEAD MASSAGE is ideal for busy people as it is structured around the day and includes routines you can do at home...more details Format:Paperback / softback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Eilean Bentley
ISBN:9781856752039
Massage is the safe, effective, drug-free way to treat countless ailments and injuries, from headaches and sprains to chronic back pain. This fully illustrated guide gathers the most effective techniques of all the different systems in one easy-to-use volume. Comprehensively covering five basic approaches--whole-body techniques...more details Format:Paperback / softback
Dispatch: 3 to 7 business days, stock levels permitting
Eilean Bentley
ISBN:9781856751018
Head massage relaxes, detoxifies, heals and revitalises you, leaving you calm and able to face life's challenges. In this unique step-by-step programme of massage for the head...more details Format:paperback Pages:144
Massage is a holistic therapy that can be used to balance the mind as well as the body. Massage to Go is ideal for anyone who wishes to bring well-being to either themselves or their partner. Eilean Bentley offers advice on how to use massage in the daily routine whether at work...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Eilean Bentley
ISBN:9781856752497
A Reference guide covering easy-access remedies for people with no time, it features massage sequences for morning, afternoon and evening. It outlines...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Eilean Bentley
ISBN:9781856751445
Provides simple self-massage routines as well as treatments for the others in your life. The step-by-step sequences treat a range of common ailments and help you deal with the ups and downs of your daily routine - from eleminating tension...more details Format:paperback Pages:144