Contains dietry advice that aims to help the reader manage the menopause naturally and comfortably. The text includes tips on: how to increase oestrogen levels naturally; building energy levels to ward off disease; using antioxidants and phytochemicals; and eating properly....more details Format:paperback (A format) Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Elaine Moquette-Magee
ISBN:9781564144263
If you have diabetes you must be familiar with people telling you what you can''t eat. This book gives you positive advice about what foods you should be getting almost every day...more details Format:Paperback
Now parents and their children can have fun together in the kitchen, creating nutritious, low-fat, and tasty snacks and meals for holidays...more details Format:Hardcover Pages:192