Elizabeth Gillies

101 Ways to Work Out on the BA (Book)

Elizabeth Gillies

ISBN:9781741102536

Everyone loves the workout ball! You can use it in weight-training, Pilates, Yoga, and even cardio and stretching moves. 101 Ways to Work Out On The balll is filled with moves that will strengthen...more details
Format:paperback  

USD $6.34

   Dispatch: 3 to 7 business days, stock levels permitting

50 WAYS WORK OUT ON BALL DECK ()

Elizabeth Gillies

ISBN:9781592332434

This title contains 50 easy-to-use cards for mix-and-match ball workouts! Illustrated with full-colour photos, these cards make it easy and fun to design your own workouts with the popular exercise ball...more details
Format:Cards  

USD $24.34

   Dispatch: 3 to 7 business days, stock levels permitting