A nationally recognized nutrition expert tackles the ten most common mistakes unique to your dieting attempts. In this first-of-its-kind book...more details Format:Paperback / softback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Elizabeth Somer
ISBN:9780373892075
Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related...more details Format:Paperback Pages:276
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Elizabeth Somer
ISBN:9780373892686
Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related...more details Format:Paperback Pages:480
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Elizabeth Somer
ISBN:9780373892532
"Discover ten simple secrets to to being sexy, healthy and happy "
Do you feel frumpy instead of fabulous? Are you overweight and undersexed? Do you want the vibrant health and happiness that will make you look and feel better than you ever have?
Your sexy self is directly linked to your appetite...more details Format:Paperback Pages:242
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Elizabeth Somer
ISBN:9780805069983
NUTRITION FOR A HEALTHY PREGNANCY is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size...more details Format:Paperback Pages:400
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Elizabeth Somer
ISBN:9780805070811
For many women, nutrition is more than a bit confusing. Diets abound, from the anti-heart disease diet to the PMS diet to the hundreds of weight loss diets. NUTRITION FOR WOMEN is a quick reference guide that simplifies this nutrition puzzle...more details Format:paperback Pages:432
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Elizabeth Somer
ISBN:9780805063356
From a leading nutrition expert comes the perfect health and weight-loss plan for fast-paced modern lives -- a revolutionary diet that takes us back to age-old nutritional basics. Scientific evidence reveals that in prehistoric times -- before the high-carb diet...more details Format:Hardback
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Elizabeth Somer;MD Snyderman Nancy L
ISBN:9780805062007
Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised second edition to her nutritional guide Food and Mood...more details Format:Paperback Pages:425
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Elizabeth Somerville
ISBN:9781176739857
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures...more details Format:Paperback Pages:160
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Elizabeth Somer;Jeanette Williams
ISBN:9780805073386
Emphasizing the mood-enhancing properties of food, presents recipes for main courses, salads, side dishes, and desserts, accompanied by nutritional data...more details Format:hardback Pages:317
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Elizabeth Somerville
ISBN:9781178444353
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures...more details Format:Paperback Pages:30
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Elizabeth Somerville
ISBN:9781177690164
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures...more details Format:Paperback Pages:158
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Somerville Elizabeth
ISBN:9781110360505
This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process...more details Format:Paperback Pages:152
Dispatch: 3 to 7 business days, stock levels permitting
Somerville Elizabeth
ISBN:9781110360574
This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process...more details Format:Hardcover Pages:152
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Arthur Somervell;Bernarr Howard Elizabeth JaneRainbow
ISBN:9781843830191
Sir Arthur Somervell (1863-1937), composer and educationist, influenced the musical and educational life of England over four decades. Remembered today principally as an accomplished composer of songs and choral works...more details Format:Hardcover Pages:160
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Robert H Garrison;Elizabeth A Somer
ISBN:9780879838263
Gathers detailed information about vitamins, minerals, fats, fiber, nutrition and disease, diet, cholesterol, smoking, and drug and alcohol abuse....more details Format:paperback Pages:368