Eric Harrison

Flip the Switch: 40 Anytime, Anywhere Meditations in 5 Minutes or Less

Eric Harrison

ISBN:9781569754160

This book has now been republished and updated
For...more details
Format:Paperback  Pages:180

AUD $18.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Focusing and Awareness 2 CD

Eric Harrison

ISBN:9780987126320

This 2-CD audiobook explains the psychology of attention and what actually happens in your mind when you try to meditate. Learn how to make the most out of your meditation. CD ONE 1 Introduction 2 Automatic and conscious attention 3 Focusing and the peripheral input 4 Focusing...more details
Format:CD-Audio  

AUD $20.00

 This title is not held in stock & is ordered from suppliers, subject to availability.

How Meditation Heals the Body and Mind

Eric Harrison

ISBN:9780958637817

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Format:Paperback / softback  Pages:220

AUD $24.95

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How Meditation Heals: Scientific Evidence and Practical Application

Eric Harrison

ISBN:9781569755174

Combining the latest medical research with real-life stories from the author's experience with thousands of students, "How Meditation Heals" shows in specific detail how and why meditation improves the natural functioning of the human body.
In straightforward...more details
Format:Paperback  Pages:198

AUD $22.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

How To Meditate 2 CD Set

Eric Harrison

ISBN:9780987126306

This 2-CD set contains short and long guided meditations by Eric Harrison, with music by Japanese flute master Riley Lee. It is the perfect way to learn meditation at home...more details
Format:CD-Audio  

AUD $30.00

 This title is not held in stock & is ordered from suppliers, subject to availability.

How to Meditate. Part 2 - Awareness 2CD

Eric Harrison

ISBN:9780987126344

Meditation is much more than relaxation alone. This 2-CD set contains short and long guided meditations to develop present-moment awareness, or mindfulness...more details
Format:2CD Set   Pages:4

AUD $30.00

 This title is not held in stock & is ordered from suppliers, subject to availability.

Short, Active Meditations 2 CD set

Eric Harrison

ISBN:9780987126337

You don't always have to sit down for a long time to meditate. Relaxing a little many times a day, shedding stress whever you need to and enjoying the present...more details
Format:CD-Audio  Pages:4

AUD $30.00

 This title is not held in stock & is ordered from suppliers, subject to availability.

Sociology

Eric Harrison

ISBN:9780333774946

...more details
Format:Paperback / softback  

AUD $49.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Teach Yourself to Meditate - Over 20 Exercises for Peace, Health and Clarity of Mind

Eric Harrison

ISBN:9780749913281

Many people are turning to meditation as an effective way to relax and bring inner peace. Meditation can help you to combat stress, improve your general health...more details
Format:Paperback / softback  Pages:160

AUD $24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Teach Yourself to Meditate - Over 20 Exercises for Peace, Health and Clarity of Mind

Eric Harrison

ISBN:9780749913274

Many people are turning to meditation as an effective way to relax and bring inner peace. It can help you to combat stress, improve your general health...more details
Format:Hardback  Pages:160

AUD $44.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day

Eric Harrison

ISBN:9781569756010

Ideal for beginning students, "Teach Yourself to Meditate in 10 Simple Lessons" guides the reader through a series of core meditations that the author has carefully honed over the years while personally guiding his students. Each lesson takes only a few minutes...more details
Format:Paperback  Pages:168

AUD $18.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

The 5 Minute Meditator - Quick Meditations to Calm Your Body and Your Mind

Eric Harrison

ISBN:9780749924591

...more details
Format:Paperback / softback  Pages:176

AUD $24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

The 5 Minute Meditator 2nd Edition

Eric Harrison

ISBN:9780975771600

Hot off the press, The 5-Minute Meditator is printed in full colour with over a hundred photos, diagrams and cartoons. It contains 42 exercises to help you calm your body and mind in short bursts throughout the day. Learn to 'be present'...more details
Format:Paperback / softback  Pages:176

AUD $27.00

 This title is not held in stock & is ordered from suppliers, subject to availability.

The Foundations of Mindfulness,

Eric Harrison

ISBN:9780994274304

he systematic four-stage training of attention is the only way to Enlightenment.? ? The Buddha. The Foundations of Mindfulness, or the Satipatthana Sutta...more details
Format:Paperback  

AUD $25.00

 This title is not held in stock & is ordered from suppliers, subject to availability.

365 Things to Make and Do

Fiona Watt;Erica Harrison EricaHarrison

ISBN:9780794519544

...more details
Format:Spiralbound  Pages:127

AUD $31.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

A Cautionary Tail

Erica Harrison

ISBN:9780670077458

A Cautionary Tail, illustrated with images from the animated short film featuring Cate Blanchett, Barry Otto and David Wenham, is a beautiful...more details
Format:Hardback  Pages:32

AUD $24.99

 Out Of Print - No Stock

Art Collection # 3

Eric C Harrison

ISBN:9780988804029

...more details
Format:Paperback  Pages:82

AUD $13.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

At the Bottom of the Big Top

Eric C Harrison

ISBN:9780988804005

...more details
Format:Paperback  Pages:42

AUD $9.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Blackened White - Art Collection # 1

Eric C Harrison

ISBN:9780988804050

This is the first art collection by Eric C. Harrison. All of the art in Blackened White was done in black and white. Eric C. Harrison has done artwork for a number of underground Doom...more details
Format:Paperback / softback  Pages:56

AUD $17.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Box of Fairies

Erica Harrison

ISBN:9780794511258

...more details
Format:Hardcover  

AUD $18.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Color by Numbers

Erica Harrison

ISBN:9780794532512

...more details
Format:Paperback  

AUD $7.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Essential Jazz Records

Max Harrison Stuart Nicholson and Eric Thacker

ISBN:9780720118223

A personal, and sometimes controversial, selection by three jazz critics of the "best" 250 modern jazz records and CDs. Each record and/or CD is placed in its musical context and reviewed in some depth. In addition...more details
Format:Hardcover  Pages:912

AUD $152.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Essential Jazz Records

Max Harrison Stuart Nicholson and Eric Thacker

ISBN:9780720117080

A personal, and sometimes controversial, selection by three jazz critics of the "best" 250 jazz records - mostly LP collections of 78 rpm originals - from the earliest roots of music to the beginnings of the modern jazz era. Each record is placed in its musical context and reviewed in some depth. For each disc...more details
Format:Paperback / softback  Pages:608

AUD $92.00

 This title is not held in stock & is ordered from suppliers, subject to availability.

Finding the Secret Sea

Eric C Harrison Mike Maguire

ISBN:9780988804036

...more details
Format:Paperback  Pages:86

AUD $12.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

How Meditation Heals

Harrison Eric

ISBN:9780749921095


Explains exactly what meditation is and how you can easily learn effective techniques. Shows how meditation improves the functioning of the respiratory...more details
Format:Paperback  Pages:240

AUD $32.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

MINDFULNESS 101

HARRISON ERIC

ISBN:9780992388409

This book defines mindfulness and meditation (no, they are not the same) and explains how to practise them. It looks at our vernacular usage of the word â??mindfulâ??; the greatly expanded psychological usage; and the original Buddhist meaning. Each of these has its own special limitations and strengths. This book argues that the Buddhaâ??s DIY text...more details
Pages:160

AUD $25.00

 This title is not held in stock & is ordered from suppliers, subject to availability.

Monster Snap

Erica Harrison

ISBN:9780794514495

...more details
Format:Paperback  

AUD $14.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Monster Things to Make and Do with Sticker

Rebecca Gilpin;Stella Harrison EricaBaggott

ISBN:9780794513542

...more details
Format:Paperback  Pages:32

AUD $9.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Picture of a Paranoid

Eric C Harrison

ISBN:9780988804012

...more details
Format:Paperback  Pages:124

AUD $16.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Pirate Snap

Erica Harrison

ISBN:9780794514334

...more details
Format:Hardcover  

AUD $11.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Quirkish Delight

Eric C Harrison

ISBN:9780988804043

...more details
Format:Paperback  Pages:82

AUD $18.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Wizard Things to Make and Do with Sticker

Rebecca Gilpin;Molly Harrison EricaSage

ISBN:9780794512491

- Fun and easy projects, recipes and crafts
- All titles (except Easter Activities, Fairy Things to Stitch and Sew, and Papercraft) have stickers to decorate the projects....more details
Format:Paperback  Pages:32

AUD $9.95

 This title is not held in stock & is ordered from suppliers, subject to availability.




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