Focusing on quick and easy stress-beating routines, Erica Brealey offers routines for variety of situations and locations. The book is geared to those who are short on time...more details Format:Paperback
Dispatch: 3 to 7 business days, stock levels permitting
Erica Brealey
ISBN:9781844034680
A beautifully presented illustrated guide to the culture and practice of this technique. "The Spirit of Meditation" is a beautiful and unique introduction to meditation for those who are new to the discipline...more details Format:Paperback / softback
Dispatch: 3 to 7 business days, stock levels permitting
Erica Brealey
ISBN:9781844030149
Flick through the pages of any fashion or health magazine and you will find ads galore for lotions, potions and supplements making extravagant claims to keep wrinkles at bay...more details Format:paperback Pages:128
The Spirit of Meditation is a beautiful and unique introduction to meditation for those who are interested in the discipline for the first time and a source of inspiration for those who have already made it part of their lives. The book takes meditation back to its historical...more details Format:hardback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Erica Brealey;Nicolas Wilks
ISBN:9780091882228
Meditation, suitable for any age, is a powerful relaxation technique, and regular meditation can help improve physical and emotional health. It can also develop concentration...more details Format:paperback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Erica P F Brealey;Keith Holly Michael AnnMoxey
ISBN:9780300097894
With essays by David Carrier, Philip Fisher, Hal Foster, Ivan Gaskell, Jonathan Gilmore, Thomas DaCosta Kaufmann, Michael Kelly, Karen Lang, Stephen Melville...more details Format:Paperback Pages:292