Fiona Carns

High Protein, Low GI, Bold Flavor: 130 Recipes to Boost Health and Promote Weight Loss (Book)

Fiona Carns

ISBN:9781615190379

Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious...more details
Format:Paperback  Pages:168

USD $20.34

   Dispatch: 3 to 7 business days, stock levels permitting

LOW CARBOHYDRATE HIGH FLAVOUR RECIPES (Book)

Fiona Carns

ISBN:9780670040315

Fiona Carns turned to low-carbohydrate eating when all other diets failed. By following the theories of experts such as Donna Aston, she has devised over 150 recipes that should be delicious enough to keep you cooking long after you've hit your ideal weight. Salads of Thai beef...more details
Format:Paperback  Pages:208

USD $34.15

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Low GI, High Flavour (Book)

Carns Fiona

ISBN:9780670074587

With over 100 simple and delicious recipes, Low GI High Flavour offers a comprehensive plan for healthy eating.

Glycaemic Index ranks carbohydrates according to their effect on our blood glucose levels. Choosing low-GI carbs - the ones that keep blood sugar levels stable - can reduce your risk of heart disease and diabetes...more details
Format:Paperback  Pages:176

USD $34.15

   Dispatch: 3 to 7 business days, stock levels permitting