This book provides healthy and delicious recipes for weightloss and well-being. It is organized into practical, user-friendly sections: breakfasts...more details Format:Hardback
Dispatch: 3 to 7 business days, stock levels permitting
Fiona Hunter
ISBN:9781844833016
Diet fashions come and go but one that's definitely here to stay is the GL diet. By lowering your intake of foods with a high GI and GL (Glycaemic Index and Load)...more details Format:Paperback / softback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Fiona Hunter
ISBN:9781842159323
Expert advice shows how easy it is to set realistic targets and how to adapt food choices and cooking methods: hints and tips throughtout give helpful guidance to stay motivated....more details Format:Paperback Pages:96
Three out of five people in the United States have high blood pressure--and these simple diet and lifestyle changes can help save their lives..."without medication." High blood pressure puts millions at risk of stroke...more details Format:Paperback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Lynn Robinson;Fiona Hunter
ISBN:9780330489546
Get into shape with a vibrant and balanced diet to complement the bestselling Body Control Pilates exercise programme In the practical style that has become her hallmark...more details Format:paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Fiona Hunter;Susannah Blake
ISBN:9781844833177
Lowering the GI and GL (glycemic index and load) is the sure way to permanent weight loss and optimum health--and this ingenious mix-and-match key makes the diet so simple to follow. No tables...more details Format:Spiral Pages:144