BETTY S. WONG is the Editor in Chief of Fitness magazine, which for nearly twenty years has delivered strategies and tools to help women make little healthy lifestyle changes that lead to big successes. With more than 7 million readers...more details Format:Paperback / softback Pages:235
Dispatch: 3 to 7 business days, stock levels permitting
Fitness Magazine
ISBN:9780609801598
Recommends sets of exercises appropriate for each trimester of pregnancy, plus tips on regaining fitness after the baby is born....more details Format:Paperback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Muscle & Fitness Magazine
ISBN:9781600783388
Increase muscle mass and decrease body fat with less total time in the gym. "Muscle & Fitness" shows how to get fast results in a fraction of the time with 101 high-intensity workouts....more details Format:Paperback Pages:176
Dispatch: 3 to 7 business days, stock levels permitting
Muscle & Fitness Magazine
ISBN:9781600785856
With "101 Muscle-Shaping Workouts & Strategies For Women," each workout program, which are clearly explained, easy-to-follow and, best of all...more details Format:Paperback Pages:176
Dispatch: 3 to 7 business days, stock levels permitting
Muscle & Fitness Magazine
ISBN:9781600785863
From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong...more details Format:Paperback Pages:176