Francoise Barbira Freedman

Aqua Yoga for Pregnancy (Book)

Francoise Barbira Freedman

ISBN:9781842159378

This practical informative book shows how aqua yoga can be practiced by both swimmers and non swimmers with or without previous experience of yoga....more details
Format:Paperback  Pages:96

USD $25.32

   Dispatch: 3 to 7 business days, stock levels permitting

Prenatal Yoga (Book)

Francoise Barbira Freedman

ISBN:9780754810643

Yoga is the perfect exercise for pregnant women. It is a gentle, safe means of keeping the body toned and supple without strain, keeping aches and pains at bay and energy flowing. This guide provides yoga exercises that tone...more details
Format:Hardcover  Pages:96

USD $26.29

 Out Of Print - No Stock

The Practical Encyclopedia of Yoga & Pilates: Yoga and Pilates to Safely Streamline, Tone and Strengthen Your Body, in 1800 Photographs (Book)

Francoise Barbira Freedman

ISBN:9781780190679

Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability...more details
Format:Paperback  Pages:512

USD $20.38

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga for New Mothers (Book)

Francoise Barbira Freedman

ISBN:9781844761203

Specially devloped yoga routines to get you back in shape: a six-month programme starting from the first week after giving birth. Postures to gradually and gently help you regain physical strength...more details
Format:Paperback / softback  Pages:96

USD $9.71

 Out Of Print - No Stock

Yoga for Pregnancy & Mother's First Year (Book)

Francoise Barbira Freedman

ISBN:9780754812333

As well as a huge choice of routines designed to be done alone, there are also others to enjoy with a partner, a friend - and ultimately with your newborn baby. The practices cover conception...more details
Format:Hardback  Pages:256

USD $42.88

 Out Of Print - No Stock

Yoga for Pregnancy, Birth and Beyond (Book)

Francoise Barbira Freedman

ISBN:9781405300568

Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester...more details
Format:paperback  Pages:160

USD $34.15

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga for Pregnancy (Book)

Francoise Barbira Freedman

ISBN:9781844761210

How to use yoga to prepare for childbirth and during labour itself - suitable for both complete beginners and more experienced yoga users. Also covers yoga exercies for conception and breathing exercies and relaxations to help you nuture yourself and your growing baby....more details
Format:Paperback / softback  Pages:96

USD $9.71

 Out Of Print - No Stock

Yoga for Pregnancy, Birth and Beyond (Book)

Francoise Barbira Freedman;Francoise Barbira-Freedman

ISBN:9780789496942

With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting...more details
Format:Paperback  Pages:160

USD $16.10

   Dispatch: 3 to 7 business days, stock levels permitting