Francoise Freedman

AQUA YOGA (Book)

Francoise Freedman

ISBN:9780754807452

Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga....more details
Format:Hardback  

USD $21.41

 Out Of Print - No Stock

Baby Yoga (Book)

Francoise Freedman

ISBN:9781856751766

This book has been updated and the latest edition is now available.
For...more details
Format:paperback  Pages:144

USD $29.22

 Out Of Print - No Stock

How to Teach Your Baby to Swim (Book)

Francoise Freedman

ISBN:9781844769117

In this book, Francoise Freedman shares the knowledge and expertise that led her to develop Aqualight, which is an approach to introducing babies and toddlers to the world of water. This book also answers the most frequently asked questions concerning choosing pools and equipment...more details
Format:Paperback  Pages:96

USD $18.23

   Dispatch: 3 to 7 business days, stock levels permitting

WATER BABIES (Book)

Francoise Freedman

ISBN:9780754807933

Every newborn baby has the potential to become a water baby. This title introduces readers to the Birthlight water training approach - a series of exercises developed over many years to encourage confidence and enhance enjoyment in water for you and your baby toddler...more details
Format:Hardback  

USD $21.41

 Out Of Print - No Stock

Water Babies (Book)

Francoise Freedman

ISBN:9781843094609

...more details
Pages:96

USD $12.63

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga for Mother and Baby (Book)

Francoise Freedman

ISBN:9781907030611

Yoga is beneficial to everyone, and with todays emphasis on a healthy lifestyle, what could be better than carrying out simple yoga exercises with your baby? In this book...more details
Format:Paperback / softback  Pages:144

USD $22.39

   Dispatch: 3 to 7 business days, stock levels permitting

YOGA FOR PREGNANCY (Book)

Francoise Freedman

ISBN:9781844034765

A step-by-step guide to ease pregnancy and child-birth. The fantastic general benefits of yoga are already very well documented, but for a pregnant woman it is the ideal exercise...more details
Format:Paperback / softback  

USD $24.39

 Out Of Print - No Stock

Aqua Yoga for Pregnancy (Book)

Francoise Barbira Freedman

ISBN:9781842159378

This practical informative book shows how aqua yoga can be practiced by both swimmers and non swimmers with or without previous experience of yoga....more details
Format:Paperback  Pages:96

USD $25.32

   Dispatch: 3 to 7 business days, stock levels permitting

Prenatal Yoga (Book)

Francoise Barbira Freedman

ISBN:9780754810643

Yoga is the perfect exercise for pregnant women. It is a gentle, safe means of keeping the body toned and supple without strain, keeping aches and pains at bay and energy flowing. This guide provides yoga exercises that tone...more details
Format:Hardcover  Pages:96

USD $26.29

 Out Of Print - No Stock

The Practical Encyclopedia of Yoga & Pilates: Yoga and Pilates to Safely Streamline, Tone and Strengthen Your Body, in 1800 Photographs (Book)

Francoise Barbira Freedman

ISBN:9781780190679

Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability...more details
Format:Paperback  Pages:512

USD $20.38

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga for New Mothers (Book)

Francoise Barbira Freedman

ISBN:9781844761203

Specially devloped yoga routines to get you back in shape: a six-month programme starting from the first week after giving birth. Postures to gradually and gently help you regain physical strength...more details
Format:Paperback / softback  Pages:96

USD $9.71

 Out Of Print - No Stock

Yoga for Pregnancy & Mother's First Year (Book)

Francoise Barbira Freedman

ISBN:9780754812333

As well as a huge choice of routines designed to be done alone, there are also others to enjoy with a partner, a friend - and ultimately with your newborn baby. The practices cover conception...more details
Format:Hardback  Pages:256

USD $42.88

 Out Of Print - No Stock

Yoga for Pregnancy, Birth and Beyond (Book)

Francoise Barbira Freedman

ISBN:9781405300568

Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester...more details
Format:paperback  Pages:160

USD $34.15

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga for Pregnancy, Birth and Beyond (Book)

Francoise Barbira Freedman;Francoise Barbira-Freedman

ISBN:9780789496942

With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting...more details
Format:Paperback  Pages:160

USD $16.10

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga for Pregnancy (Book)

Francoise Barbira Freedman

ISBN:9781844761210

How to use yoga to prepare for childbirth and during labour itself - suitable for both complete beginners and more experienced yoga users. Also covers yoga exercies for conception and breathing exercies and relaxations to help you nuture yourself and your growing baby....more details
Format:Paperback / softback  Pages:96

USD $9.71

 Out Of Print - No Stock