Frank Sepe

Frank Sepe

Frank Sepe has graced hundreds of magazine covers, romance book jackets, fitness encyclopedias, and been the subject of some 500 fan Websites. He is a highly respected fitness expert who's a contributing fitness/nutrition editor and monthly columnist for leading magazines (MuscleMag International, American Health and Fitness), a consultant for top women's Websites and magazines (Oxygen, Cosmopolitan) and television programs (Inside Edition, Hard Copy, etc.); and a working actor (The Devil and Daniel Webster, Carlit's Way) who's made frequent TV guest appearances (Live with Regis and Kelly, VH1, The Howard Stern Show, Conan O'Brien). He also maintains private personal training clients (including celebrities and professional athletes), a full schedule as spokesperson for fitness giant MET-RX, and promotes accredited physique and fitness shows throughout the US.

The Truth (Book)

Frank Sepe

ISBN:9781401901684

When it comes to physical fitness and nutrition, it's all so confusing. Which "experts" should you believe? What programs should you follow? What and when should you eat? Is weight training really necessary for getting in shape? The exhausting information overload in this area has never been more contradictory...more details
Format:Hardcover  Pages:416

USD $35.79

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