In Feng Shui for Personal Harmony, Gary Khor demystifies the subject, separating fact from fantasy. There are times in our life when everything seems to 'click' into place. We feel balanced...more details Format:Paperback
This text offers a combination of Lotus and Warrior Qi Gong exercises - a combined programme of dynamic energy meditation and relaxation exercises. The exercises incorporate deep breathing and are designed to reduce stress...more details Format:paperback Pages:160
The definitive guide to Tai Chi often called 'the holistic exercise' because it exercises body, mind and spirit. TAI CHI FOR BETTER BREATHING provides an overall programme for asthmatics as well as for those wishing to improve their health and well-being. Specially selected Tai Chi exercises...more details Format:Paperback
Everyone has heard the saying 'life begins at forty' but perhaps your experience might be more that 'life begins to show at forty'! Certainly as you approach or pass this age...more details Format:Paperback