Gary Kraftsow

Yoga for Transformation (Book)

Gary Kraftsow

ISBN:9780140196290

While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners.;This text introduces techniques that treat not only the physical body...more details
Format:Paperback  Pages:288

USD $22.39

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Yoga for Wellness (Book)

Gary Kraftsow

ISBN:9780140195699

Provides case studies and specific yoga sequences to reveal the physical and spiritual benefits of this ancient meditation practice.
Mainstream America is finally catching on to what Eastern countries have known for thousands of years -- that yoga is not only a great...more details
Format:Paperback  Pages:352

USD $29.22

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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga (Book)

Gary Kraftsow

ISBN:9781417703494

Mainstream America is finally catching on to what Eastern countries have known for thousands of years -- that yoga is not only a great, low-impact way to increase flexibility and reduce stress...more details

USD $56.54

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