Gerard Thorne

Anabolic Edge (Book)

Gerard Thorne

ISBN:9781552100165

A follow-up to "Anabolic Primer", this book covers the full scope of legal and illegal ergogenesis. It aims to take an unbiased approach to the various supplements bodybuilders and other athletes use to gain a competitive edge. The text draws on scientific research and is fully referenced. Topics such as health risks...more details
Format:Paperback  Pages:144

USD $31.17

   Dispatch: 3 to 7 business days, stock levels permitting

Anabolic Primer: Ergogenic Enhancement for Hardcore Bodybuilders (Book)

Gerard Thorne

ISBN:9781552100660

Bodybuilders create their bodies with weights, food, and rest. When muscle gains begin to plateau, they need to increase their body's anabolic capacity. "Anabolic Primer" examines bodybuilding supplements...more details
Format:Paperback  Pages:542

USD $46.82

   Dispatch: 3 to 7 business days, stock levels permitting

Encyclopedia of Bodybuilding (Book)

Gerard Thorne

ISBN:9781552100011

...more details
Format:Paperback  

USD $42.88

   Dispatch: 3 to 7 business days, stock levels permitting

EXPLOSIVE GROWTH (Book)

Gerard Thorne

ISBN:9781552100202

Now you can have the secrets the pros don't want you to available, devoted exclusively to hardcore bodybuilding....more details
Format:Paperback  Pages:448

USD $42.88

   Dispatch: 3 to 7 business days, stock levels permitting

Muscle Quest (Book)

Gerard Thorne

ISBN:9781552100240

This comprehensive text covers all the major bodybuilding stars of the last 60 years, including biographies, contests won and their favourite training routines. For decades bodybuilding superstars like Arnold Schwarzenegger...more details
Format:Paperback  Pages:399

USD $37.02

   Dispatch: 3 to 7 business days, stock levels permitting

Supersized!: A Step-By-Step 12-Month Musclebuilding Course to Take You from Beginner to Advanced (Book)

Gerard Thorne

ISBN:9781552101025

The beginning bodybuilder can have a tough time finding out accurate information. He joins a gym, starts seeing muscle growth and then ... goes nowhere...more details
Format:Paperback  Pages:207

USD $32.19

   Dispatch: 3 to 7 business days, stock levels permitting

TEEN FIT FOR GIRLS (Book)

Gerard Thorne

ISBN:9781552100295

The book shows how to improve physical appearance with proper nutrition, lose weight safely and effectively, boost your self-esteem and much more. "Teen Fit for Girls" is your daily companion for supercharging your health...more details
Format:Paperback  Pages:432

USD $22.39

   Dispatch: 3 to 7 business days, stock levels permitting

Teen Fit for Guys (Book)

Gerard Thorne

ISBN:9781552100301

Shows how to improve physical appearance with proper nutrition, lose weight safely and effectively, boost your self-esteem and much more. This is your daily companion for supercharging your health...more details
Format:Paperback  Pages:416

USD $18.49

   Dispatch: 3 to 7 business days, stock levels permitting

Treadfit: 9 Weeks to Your Ultimate Body Using a Treadmill or Elliptical (Book)

Gerard Thorne

ISBN:9781552100394

...more details
Format:Paperback  Pages:176

USD $22.43

   Dispatch: 3 to 7 business days, stock levels permitting

Total Women's Fitness (Book)

Gerard Thorne;Phil Embleton

ISBN:9781552100264

This the ideal fitness companion -- not just a rehash of previously released material -- packed with important new information to help women to develop the body they have always wanted...more details
Format:Paperback  Pages:560

USD $17.51

   Dispatch: 3 to 7 business days, stock levels permitting