Gertrud Hirschi

Basic Yoga for Everybody (Book)

Gertrud Hirschi

ISBN:9781578631032

This kit of 84 yoga cards and an illustrated 80-page handbook enables you to create the yoga programme that best suits your body and your needs. With these cards...more details
Format:Hardcover  Pages:80

USD $42.88

   Dispatch: 3 to 7 business days, stock levels permitting

MUDRAS FOR BODY MIND SPIRIT KIT (Kit)

Gertrud Hirschi

ISBN:9783038191827

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Format:Kit  

USD $35.07

   Dispatch: 3 to 7 business days, stock levels permitting

Mudras for Body, Mind and Spirit: The Handy Course in Yoga with Cards (Book)

Gertrud Hirschi

ISBN:9781572815896

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Format:Paperback  Pages:44

USD $36.49

   Dispatch: 3 to 7 business days, stock levels permitting

Mudras Yoga For Your Hands (Book)

Gertrud Hirschi

ISBN:9781578631391

Hand and finger yoga positions are claimed to enhance health, relieve stress, prevent illness and support the healing of a variety of physical and emotional problems. This guide explains how they can be practised anytime and anywhere...more details
Format:Paperback  Pages:240

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting