'Beating Overeating' outlines common-sense techniques that enable you to confront your attraction to all that extra food you don't need. As a result...more details Format:paperback Pages:112
Dispatch: 3 to 7 business days, stock levels permitting
Gillian Riley
ISBN:9780091902476
This work presents a breakthrough system that transforms your relationship with food. As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and...more details Format:Paperback / softback Pages:272
Dispatch: 3 to 7 business days, stock levels permitting
Gillian Riley
ISBN:9781743108499
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Gillian Riley
ISBN:9781743110560
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Gillian Riley
ISBN:9781743191545
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Gillian Riley
ISBN:9781743193563
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Gillian Riley
ISBN:9780091917036
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop...more details Format:Paperback / softback Pages:207
Dispatch: 3 to 7 business days, stock levels permitting
Riley Gillian
ISBN:9781742012209
From the new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007.
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit...more details Format:CD-Audio
Dispatch: 3 to 7 business days, stock levels permitting
Gillian Riley
ISBN:9780091887766
Smoking - everyone knows how bad it is for them (about half of all regular cigarette smokers will be killed by their habit) but they just can't seem to break the habit. If you're really serious abut stopping smoking then this is the book that will not only help you stop...more details Format:paperback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Gillian Riley
ISBN:9780717132706
Gillian Riley explains how addiction exists in your mind, how the ways in which you think can make it tougher to quit and can lead you back to smoking later on...more details Format:Paperback Pages:116
Given the chance, most people prefer to think in ways that make them feel confident, relaxed, secure, positive and optimistic. So what's stopping them? The simple answer is learned behaviours...more details Format:Paperback Pages:216
Dispatch: 3 to 7 business days, stock levels permitting
Ria Loohuizen;Gillian Riley
ISBN:9781903018316
The elder is a tree or bush (or even wood) for which humanity has found a use for each and every part: the leaf, the bark, the wood or branch...more details Format:Paperback Pages:140
Dispatch: 3 to 7 business days, stock levels permitting
Riley Gillian
ISBN:9781743103470
From the new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007.
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit...more details Format:CD-Extra