For the millions who suffer from the effects of a traumatic experience, this book offers help and hope and provides the diverse elements needed for lasting recovery. Trauma can take many forms...more details Format:Paperback
Packed with skill-building activities and practical exercises, this guide to conquering self-doubt and building confidence teaches readers how to build self-esteem...more details Format:Paperback Pages:200
Dispatch: 3 to 7 business days, stock levels permitting
Glenn R Schiraldi
ISBN:9781572244955
It's no secret that we're all bombarded with negative messages. We're too fat, too thin, work too much, not enough. Combine this with the fact that we are far more critical of ourselves than we would be of others...more details Format:Paperback Pages:172
Dispatch: 3 to 7 business days, stock levels permitting
Glenn R Schiraldi
ISBN:9780983475514
Dr. Schiraldi has pulled together the current research for mind and body, and produced a how-to guide to inoculate people against the inevitable trials of life in order to live healthy...more details Format:Paperback Pages:400
Dispatch: 3 to 7 business days, stock levels permitting
Glenn R Schiraldi
ISBN:9780071614948
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers. .
Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse...more details Format:Paperback Pages:446
Dispatch: 3 to 7 business days, stock levels permitting
Glenn R Schiraldi
ISBN:9780983475507
A clear and concise guide that is especially for military service members who are preparing to serve, are serving, or have already served, in a war zone. Helps service members understand and cope with the challenges and symptoms associated with warfare. Also for family members...more details Format:Paperback Pages:80
Dispatch: 3 to 7 business days, stock levels permitting
Glenn R Schiraldi Ph D
ISBN:9781458746887
The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive...more details Format:Paperback Pages:320