Sometimes, no matter how hard you try, you just can t get the body you want. That's because those excess inches aren t always caused by excess fat. This practical...more details Format:Paperback / softback Pages:208
Cellulite affects many women, even supermodels. It is notoriously hard to shift, and most women feel they have to learn to live with it. But help is at hand! This practical book offers a combination of 7 solutions that will reduce the appearance of cellulite in just 6 weeks...more details Format:Paperback / softback Pages:128
Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation...more details Format:paperback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster
ISBN:9780600607045
Including 14 detox regimes for every area of your life, ranging from the pre-party and hangover plans to the beauty-boosting and anti-cellulite plans...more details Format:paperback Pages:144
Combat the many "toxic" elements of modern life through diet, alternative therapies, massage and exercise, tiredness, sluggishness and the guilt about not exercising should become a thing of the past...more details Format:paperback Pages:128
Detox will help you to combat the many toxic elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness...more details Format:Paperback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster
ISBN:9780600617693
Did you know that high-GI diets, while sounding healthy, can actually your risk of heart problems, diabetes, weight gain and possibly even some cancers. Easy GI Diet focuses on the healthy low-GI foods which give you more energy...more details Format:Paperback / softback Pages:240
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster
ISBN:9780600610021
A low GI diet should give you more energy and protect against heart disease an diabetes, as well as assisting weight loss. This book focuses on the revolutionary diet favoured by Hollywood stars...more details Format:paperback
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster
ISBN:9780600605690
Evidence suggests that eating more fruit and vegetables can reduce the risk of obesity, heart disease, cancer and diabetes. The World Health Organisation has recommended that five portions of fruit and vegetables should be incorporated daily into our regular diet...more details Format:paperback Pages:80
Want to lose weight but not stop eating? Well, this is the diet for you...On the EAT ALL DAY DIET you eat every 3 hours, so never feel hungry...more details Format:Paperback / softback
Millions of people want to lose weight, but lack the willpower to stop eating. This diet has the answer: eat every 3 hours-so you never feel hungry Instead of skipping meals...more details Format:Paperback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster
ISBN:9780600615002
Based on the glycemic index (GI)-the nutrition breakthrough that ranks carbs by their effect on blood sugar levels-the 14-day eating plan in this fully illustrated new guide lets dieters lose as much as seven pounds in just two weeks Here are the facts about how the GI diet works...more details Format:Paperback Pages:128
It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster
ISBN:9780600614524
Did you know that not all carbohydrates were created equal? Eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This easy-to-follow diet plan will show you how to use the glycaemic index to lose weight whilst gaining energy. It also includes all the basic information you need to get started on a low GI diet...more details Format:Paperback / softback Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster
ISBN:9781602350199
Helen Foster's NETWORKED PROCESS: DISSOLVING BOUNDARIES OF PROCESS AND POST-PROCESS is a rigorous and extensive exploration of one of the dominant metaphors of rhetoric and composition...more details Format:Paperback Pages:268
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster
ISBN:9781602350205
Helen Foster's NETWORKED PROCESS: DISSOLVING BOUNDARIES OF PROCESS AND POST-PROCESS is a rigorous and extensive exploration of one of the dominant metaphors of rhetoric and composition...more details Format:Hardcover Pages:268
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster James
ISBN:9780810843707
Author visits are a great way to teach children about the writing process and the pleasures of literacy. However, the planning and coordinating necessary for a successful author visit can often seem overwhelming. Drawing on over 20 years of experience...more details Format:Paperback Pages:136
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster James;Neecy Twinem
ISBN:9781585361533
Illustrated by Neecy Twinem
New Mexico rightly earns its nickname "Land of Enchantment" with natural treasures such as the White Sands National Monument...more details Format:Hardcover Pages:40
Dispatch: 3 to 7 business days, stock levels permitting
Helen Foster James
ISBN:9781585365388
State birds, flowers, trees, and animals brought to board book form for the youngest book lovers. Toddlers will delight in these books filled with rhyming riddles...more details Format:Board book Pages:22
Dispatch: 3 to 7 business days, stock levels permitting
Caroline Wells Healey Dall;Helen R FosterDeese
ISBN:9780807050354
The vivid diary of a transcendentalist, early feminist, and writer--a female Samuel Pepys In nineteenth-century Boston, amidst the popular lecturing of Ralph Waldo Emerson and the discussion groups led by Margaret Fuller...more details Format:Paperback Pages:488
Dispatch: 3 to 7 business days, stock levels permitting
Foster Helen
ISBN:9780600619147
Detox will help you to combat the many toxic elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Helen Bradley Foster
ISBN:9781859731895
This book examines the clothing worn by African Americans in the southern United States during the thirty years before the American Civil War. Drawing on a wide range of sources...more details Format:Paperback Pages:320
Dispatch: 3 to 7 business days, stock levels permitting
Helen Bradley Foster;H B Foster
ISBN:9781859731840
This book examines the clothing worn by African Americans in the southern United States during the thirty years before the American Civil War. Drawing on a wide range of sources...more details Format:Hardcover Pages:320
Dispatch: 3 to 7 business days, stock levels permitting
Helen E Foster
ISBN:9780199592630
Paediatric Rheumatology is an indispensible resource for the identification and management of specific rheumatological disorders. As well as covering common and rare rheumatological problems...more details Format:Paperback Pages:624
Dispatch: 3 to 7 business days, stock levels permitting
Helen Bradley Foster;Helen Johnson Donald ClayBradley Foster
ISBN:9781859737477
Although the Victorian white wedding dominates western bridal dress and large portions of former colonial empires, marriage rituals vary significantly throughout the world. The Japanese...more details Format:Paperback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Helen Bradley Foster;Donald Clay Johnson
ISBN:9781859737422
Although the Victorian white wedding dominates western bridal dress and large portions of former colonial empires, marriage rituals vary significantly throughout the world. The Japanese...more details Format:Hardcover Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Lori Foster;HelenKay McCarthy ErinDimon
ISBN:9780758209337
Carl Weberthe New York Times bestselling author of The First Lady and So You Call Yourself a Manrepresents with a straight-up novel about friendship and love...more details Format:Paperback / softback Pages:294