Three 12-minute dance-inspired abs workouts!
This unique dance-inspired abs workout is the perfect way to tone your tummy while having fun...more details Format:DVD, Durtion 42 minutes, Dolby Digital
Dispatch: 3 to 7 business days, stock levels permitting
Hemalayaa
ISBN:0054961803798
Tone your core, hips, and thighs, lose weight, and dance away stress.
Three 15-minute workouts on 1 DVD. Spice up ypour workout and boogie to the bhangra beat. Inspired by the sassy...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Hemalayaa
ISBN:0054961947096
The Kama Sutra, an ancient Indian text, promotes the cultivation of sensuality as a sacred duty. Through playful movements and heart-centered meditation...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Hemalayaa
ISBN:0054961886197
Breathe, stretch, and relieve stress and anxiety with workouts designed to tone and energize young bodies and youthful spirits. Yoga teacher Hemalayaa blends Taoist and Hatha yoga with Indian dance moves (classical and Bollywood) and her own free-style technique. It's not what you expect and it's a lot of fun. Includes three workouts(Chakra Shaker...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Hemalayaa
ISBN:054961829798
When it comes to making exercise fun, Hemalayaa is the queen. Her ambitious blend of Bollywood-infused dance moves, cardio exercise and sensuality offer the perfect amount of spice to any stale workout regime; you'll get a workout without the boredom that sometimes accompanies a standard cardio session...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Hemalayaa
ISBN:054961812493
Hemalayaa is a firm believer in the power of dance; not only as an exercise modality, but as a means to connecting with the joy and pulse of life...more details Format:DVD set Region 1
Dispatch: 3 to 7 business days, stock levels permitting
Hemalayaa
ISBN:054961820993
Who says cardio exercise has to be dull? Certainly not Hemalayaa, the reigning queen of Bollywood dance in a fitness context. BOLLYWOOD DANCE BLAST features another burst of Hemalayaa's energetic...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Hemalayaa
ISBN:054961823895
Hemalayaa is the antidote for any workout regimen that has gotten boring and stale. Inspired by the spiciness of Bollywood musical dance routines...more details Format:3 DVD Set, Duration 142 Minutes, Dolby
Dispatch: 3 to 7 business days, stock levels permitting
Hemalayaa
ISBN:054961845095
Cue up the bhangra beats and prepare to dance your way to a slimmer figure through the sensual magic of Bollywood. Hemalayaa, the vivacious fitness instructor who has introduced millions to her unique fusion of Indian dance and cardiovascular exercise...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Hemalayaa
ISBN:0054961887392
Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy...more details Format:DVD, All Regions, Duration 50 minutes.
Fitness star and yogini Hemalayaa shows that yoga doesnt have to be serious to be effective. This playful programme is divided into two 20-minute practices that can be done separately or together to fit your needs. The first workout relieves stress and opens the heart...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
HEMALAYAA BEHL
ISBN:MMA2119
Complete with 3 specialised yoga flows, a breathing section and an added instuctional series - this beautifully produced DVD balances extraordinary aesthetics with over two hours of customised yoga instruction....more details Format:DVD