Herbert Benson

Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing [With Earbuds]

Herbert Benson

ISBN:9781616572594

...more details

AUD $114.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing

Herbert Benson

ISBN:9781439148655


...more details
Format:Hardcover  Pages:269

AUD $31.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing

Herbert Benson

ISBN:9781400117468

Dr. Herbert Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975---that simple relaxation techniques have immense physical benefits...more details
Format:Hardcover  

AUD $46.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing

Herbert Benson

ISBN:9781400147465

Dr. Herbert Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975---that simple relaxation techniques have immense physical benefits...more details
Format:Hardcover  

AUD $111.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing

Herbert Benson

ISBN:9781400167463

Dr. Herbert Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975---that simple relaxation techniques have immense physical benefits...more details
Format:Hardcover  

AUD $31.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Relaxation Revolution: The Science and Genetics of Mind Body Healing

Herbert Benson

ISBN:9781439148662

Recent scientific breakthroughs--demonstrating that mind body strategies can actually "switch off" or "switch on" gene activity associated with health and disease--have triggered a mind body revolution in the medical world.

In the 1970s...more details
Format:Paperback  Pages:269

AUD $20.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

The Breakout Principle

Herbert Benson

ISBN:9780743223980

Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room? A walk in the woods will help you finish your novel? Humming can make you a better tennis player? "Or completely giving up" is the way to succeed?

In "The Breakout Principle...more details
Format:Paperback / softback  Pages:320

AUD $26.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Timeless Healing: the Power and Biology of Belief

Herbert Benson

ISBN:9781568953663

Explores the role of faith in personal healing, discussing the mind-body link in health and the history of humankind's relationship with the deity concept....more details
Format:hardback (large print)  Pages:417

AUD $53.85

 This title is not held in stock & is ordered from suppliers, subject to availability.

Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs

Herbert Benson;William Proctor

ISBN:9780425081839

Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina.

Herbert Benson...more details
Format:Paperback  Pages:180

AUD $6.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Managing Pain Before It Manages You, Revised Edition

Margaret Caudill;Herbert Benson

ISBN:9781572307186

This bestselling workbook teaches coping skills proven to decrease the discomfort, depression, and anxiety associated with chronic pain. The information and techniques presented have been used by tens of thousands of patients over nearly two decades...more details
Format:Paperback  Pages:222

AUD $38.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School

Gregg D Jacobs;Herbert Benson HerbertBenson

ISBN:9780805055481

Imagine an insomnia treatment that improves sleep in 100 percent of insomniacs, helps 75 percent of insomniacs become normal sleepers, and allows 90 percent of insomniacs to reduce or eliminate their use of sleeping pills. This treatment is safe...more details
Format:Paperback  Pages:240

AUD $22.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

The Relaxation Response

Herbert Benson;Miriam Z Klipper

ISBN:9780380815951

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in "The Relaxation Response" twenty-five years ago...more details
Format:Paperback  Pages:240

AUD $19.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

The Relaxation Response

Herbert Benson;Miriam Z Klipper

ISBN:9780380006762

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress twenty-five years ag, his book became an instant national bestseller. Since that time...more details
Format:Paperback  Pages:240

AUD $16.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

Herbert Benson;Eileen M New England Deaconess Hospital & HarvardStuart

ISBN:9780671797508


...more details
Format:Paperback / softback  Pages:512

AUD $22.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

Timeless Healing: The Power and Biology of Belief

Herbert Benson;Marg Stark

ISBN:9780684831466

In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power...more details
Format:Paperback  Pages:352

AUD $27.95

 This title is not held in stock & is ordered from suppliers, subject to availability.




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