In this title, Howard Kent, founder of the Yoga for Health Foundation, leads the novice through the basics, and then moves on to a structured week-by-week schedule...more details Format:paperback Pages:96
From the new Big Little Book series, this book guides the reader through all aspects of yoga, one of the most popular forms of exercise in the world. With step-by-step guides and detailed explanations of classic yoga postures...more details Format:hardback Pages:400
"The Complete Yoga Course" should enable everyone, no matter what age, build or level of fitness, to discover the physical and mental benefits of yoga and to lead a healthier...more details Format:paperback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Howard Kent
ISBN:9781556524219
Expert instructions and clear step-by-step colour photographs introduce the basic yoga postures and build on them in a month-by-month course...more details Format:Paperback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Howard Kent
ISBN:9781862044562
This text guides the reader through all aspects of yoga. The classic yoga exercises are simply explained and clearly illustrated with full colour step-by-step photographs...more details Format:hardback Pages:192
The practice of yoga has attracted millions of people all over the world, simply because yoga works. With full and detailed explanation of all aspects of yoga...more details Format:paperback Pages:192
The body is an energy system with close interplay between breathing, heart beat and brain function. Yoga provides a maintenance service for that system. Described as "the heart of healing"...more details Format:paperback Pages:144
This attractive book's title notwithstanding, "The Beginner's Guide to Yoga" can also be used profitably by intermediate practitioners and by those seeking a brush-up yoga course after being away from it for a lengthy period. The author presents illustrated instructions on achieving "asanas" (positions)...more details Format:Paperback Pages:96
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Kent Howard
ISBN:9781583942642
Master Wang Shujin (1904--1981) was one of the world's foremost exponents of Chinese internal martial arts, with legendary expertise in the disciplines of Bagua Zhang...more details Format:Paperback / softback Pages:86
Dispatch: 3 to 7 business days, stock levels permitting
Cheryl Kent;Howard A Zbaren WilliamSulkin
ISBN:9781933045795
Chicago's Krueck & Sexton Architects--designers of showrooms for Christies and Herman Miller, the Joseph Cornell Galleries at the Art Institute of Chicago and many other industrial and residential projects nationwide--is internationally recognized as one of the most innovative and accomplished design firms practicing today. Founded in 1979...more details Format:Paperback Pages:64
Dispatch: 3 to 7 business days, stock levels permitting
Howard Goldsmith;Kent Jack
ISBN:9781572552227
What in the world could be causing all that noise? A ghost? The plumbing? Mice? Join Tabitha and Timothy Twiddle as they search for the answer....more details Format:Paperback Pages:40