Human Kinetics Europe Ltd

Active Living Everyday (Book)

Human Kinetics Europe Ltd

ISBN:9780736037013

This manual features a 20-step programme to help adults live enjoyable, active lives. It contains: stories from people who have struggled to become active; a plan to add activity to the reader's life; and charts...more details
Format:paperback  Pages:208

USD $44.00

 Out Of Print - No Stock

Advanced Fitness Assessment and Exercise Prescription (Book)

Human Kinetics Europe Ltd

ISBN:9780736040167

A book to bridge the gap between research and practice, describing an approach to physical fitness testing and exercise prescription. Professionals and students are shown how to select physical fitness tests...more details
Format:hardback  Pages:384

USD $90.15

 Out Of Print - No Stock

Aerobic Fitness and Health (Book)

Human Kinetics Europe Ltd

ISBN:9780873224178

This reference book for exercise physiologists and fitness professionals covers a broad range of issues, focusing on the interactions between physical activity...more details
Format:hardback  Pages:368

USD $86.39

 Out Of Print - No Stock

Fallproof! (Book)

Human Kinetics Europe Ltd

ISBN:9780736040884

"FallProof!" offers the following benefits: flexibility - program participants can engage in group activities that take into account their individual abilities so that the program is not too easy or too difficult for them; guidance - "FallProof!" illustrates the easiest and safest ways to present each of the program's exercise components...more details
Format:paperback  Pages:312

USD $106.29

   Dispatch: 3 to 7 business days, stock levels permitting

Fitness and Health (Book)

Human Kinetics Europe Ltd

ISBN:9780736039710

Provides a wealth of research-based advice and activities to improve health and fitness. Includes fitness tests that are easy to administer, specifies the appropriate amount of fat intake...more details
Format:paperback  Pages:376

USD $44.83

   Dispatch: 3 to 7 business days, stock levels permitting

Fitness Cycling (Book)

Human Kinetics Europe Ltd

ISBN:9780873224604

This is a training companion for serious cyclists, or those who ride for fun and fitness. The book contains 56 easy-to-use, colour-coded cycling workouts...more details
Format:paperback  Pages:160

USD $28.93

 Out Of Print - No Stock

Fitness for Life (Book)

Human Kinetics Europe Ltd

ISBN:9780736044936

Self-directed activities are outlined to students to help them develop the self-management skills they need to create their own personal fitness programmes to stay active throughout their lives...more details
Format:hardback  Pages:256

USD $68.68

   Dispatch: 3 to 7 business days, stock levels permitting

Physical Activity for Health and Fitness (Book)

Human Kinetics Europe Ltd

ISBN:9780880115995

This text for undergraduate courses also serves as a reference for student PE lecturers and for physical education and health promotion teachers...more details
Format:paperback  Pages:376

USD $52.58

   Dispatch: 3 to 7 business days, stock levels permitting

The Exercise-health Connection (Book)

Human Kinetics Europe Ltd

ISBN:9780880115841

This text examines how major diseases and health afflictions, such as cancer, heart disease, and arthritis, can be prevented and controlled by appropriate exercise programmes. It addresses concerns specific to children...more details
Format:paperback  Pages:248

USD $27.27

   Dispatch: 3 to 7 business days, stock levels permitting

YMCA Healthy Back Video (Book)

Human Kinetics Europe Ltd

ISBN:9780873227490

Covers correct and incorrect stretching techniques, first aid measures, advice for maintaining back fitness and healthy back positions while standing...more details
Format:VHS video  

USD $35.37

   Dispatch: 3 to 7 business days, stock levels permitting